Saucony Guide 19 Trainers - Black/Silver - UK 6

The Guide 19 is designed for adult male runners who need a comfortable, cushioned, and supportive shoe for everyday training, particularly those who overpronate.

The shoe utilizes a softer blend of PWRRUN cushioning for excellent shock absorption and comfort, complemented by a PWRRUN+ sockliner for an immediate soft feel.

CenterPath Technology is integrated into the midsole to help guide your foot towards a more neutral position, thereby reducing overpronation and promoting a smoother stride.

The Guide 19 has a 6mm heel-to-toe drop, with 35mm in the heel and 29mm in the forefoot.

Clean the trainers with a damp cloth and mild soap, then air dry them away from direct heat. Avoid machine washing or tumble drying.

The upper is constructed from an engineered mesh, designed for breathability and a comfortable, adaptive fit.

The Saucony Guide 19 weighs approximately 252g.

Ensure the lacing is adjusted correctly for a secure but not overly tight fit. Check for any debris inside the shoe. If discomfort persists, consider if the size or fit is appropriate for your foot shape.

The PWRRUN cushioning is designed for durability, but like all shoe foams, it will gradually compress with extensive use. Track your mileage; consider replacing the shoes after approximately 300-500 miles depending on usage and terrain.

While the XT-900 outsole provides good traction, performance on extremely wet or slick surfaces may be reduced. Exercise caution in such conditions. Ensure the outsole is clean of mud or debris.