Brooks Glycerin 22 - Grey/Blue - UK 8.5
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Product Information
Full details
The Brooks Glycerin 22 is designed for neutral runners and fitness enthusiasts who prioritize maximum cushioning and a plush ride for road running or gym sessions. Featuring the innovative DNA Tuned midsole technology, this shoe offers a sophisticated balance of soft landings and responsive energy return; however, those requiring stability support may find the standard Glycerin 22 too soft and might prefer the stability-focused GTS version instead.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Material | Polyester |
| Shoe Size UK | 8.5 |
| Accent Colour | Blue |
| Series | Glycerin 22 |
| Model Part Number | 1104451D078.095 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Glycerin 22 a stability shoe?
No, the Glycerin 22 is a neutral support shoe. If you require stability features like guide rails, look for the Brooks Glycerin GTS 22.
Can I use these for marathon training?
Yes, the Glycerin 22 is highly recommended for long-distance training due to its high level of cushioning and comfort.
How should I clean my Glycerin 22s?
Use a soft brush or cloth with mild detergent and cold water. Let them air dry away from direct sunlight or heat sources.
Does the DNA Tuned midsole wear out quickly?
Brooks uses durable materials, but like all performance foam, it will eventually lose its responsiveness after 300-500 miles of use.
Are these suitable for people with diabetes?
Yes, this model is a certified PDAC A5500 Diabetic shoe, which indicates it meets specific standards for comfort and protection.
What is the difference between the Glycerin 22 and the GTS version?
The standard Glycerin 22 is for neutral runners, while the GTS (Go-To-Support) version includes additional technology to manage excess movement.
Troubleshooting
Foot slipping inside the shoe
Try a runner's loop (heel lock) lacing technique to secure the ankle collar better.
Upper feels too tight or constricting
Adjust the tension of the laces across the midfoot, skipping the eyelet where the pressure is felt most.
Midsole foam feels like it has 'bottomed out'
Allow the shoes to rest for 24-48 hours. If the issue persists, the foam may be reaching the end of its typical lifespan.
Pros and Cons
Pros
- Exceptionally soft and plush cushioning system
- Breathable and durable jacquard knit upper
- Smooth heel-to-toe transitions
- Certified for specific foot health needs (PDAC A5500)
- Lightweight and responsive toe-off feel
Cons
- Not intended for runners who need high-level stability or motion control
- The maximum cushioning may feel too squishy for those who prefer ground feel
- Specific neutral build means it lacks the guide rails found in the GTS model
Setup, Compatibility & Care
To ensure the longevity of your Brooks Glycerin 22, it is recommended to rotate your shoes to allow the foam to decompress fully between sessions. For cleaning, hand wash the shoes using a mild soap and cold water; avoid using a washing machine or dryer as high heat can compromise the structural integrity of the midsole foam. Ensure the laces are tightened for a secure, locked-in feel, particularly during cross-training sessions. Because this is a neutral shoe, it is compatible with most aftermarket orthotics if additional arch support is required, but please consult with a podiatrist before making modifications to ensure the fit remains consistent with the shoe's design.