Saucony Guide TR Trainers - White Red - UK 6.5

Name: Saucony Guide TR Trainers - White Red - UK 6.5
Brand: Saucony
SKU: cioue24zrc
Availability: InStock

The road doesn't have to end where the trail begins. The brand-new Guide TR delivers our signature...

Best current price£128.00from 365Rider ES

Shoe Size UK

10 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

Colour

Grey White

Shoe Type

Low Shoes Trainers

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Saucony Guide TR White Burgundy AW26 Women’s Running Shoes, Size 40 - EUR

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Saucony UKSaucony Women's Guide Tr Trainers - Grey - Size UK 6.5

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Product Information

Full details

The Saucony Guide TR is a high-performance, stability-focused trainer designed for runners who frequently transition between pavement and light trail surfaces. It offers a signature max-cushioning experience that provides reliable support and comfort for long-distance training, though users should note it is optimized for hybrid environments rather than highly technical, rugged mountain terrain.

All features

Age Group	adult
Colour	White
Gender	Female
Shoe Size UK	6.5
Accent Colour	Red
Shoe Type	Trainers
Series	Guide TR
Model Part Number	S101094-1003-40
Brand	Saucony

Extended Product Information

FAQs

Is the Saucony Guide TR waterproof?

No, the Guide TR is designed for breathability and comfort. It is not waterproof, so your feet may get wet in heavy rain or puddles.

Can I use these for marathon training?

Yes, the max-cushioning platform makes these a great choice for high-mileage marathon training, especially on varied road/path surfaces.

How do I know if I need a stability shoe?

If you notice your ankles rolling inward (overpronation) or you require extra arch support, a stability-category shoe like the Guide TR is recommended.

Are these suitable for treadmill running?

Absolutely. The smooth tread and cushioning perform well on treadmill belts.

What is the weight difference between this and a road-only trainer?

While weights vary by size, the TR version is slightly heavier due to the more durable outsole and trail-ready lug pattern.

Can I replace the insoles with custom orthotics?

Yes, the factory insoles are removable, allowing you to insert your own custom orthotics if required.

Troubleshooting

Feeling of slippage or heel instability

Try the 'runner's loop' or 'lock lacing' technique to secure the heel more firmly in the collar.

Accumulation of debris inside the shoe on trails

Use a trail gaiter to cover the gap between your ankle and the shoe collar if running on particularly sandy or loose paths.

Foam feeling 'dead' or flat after a long run

Ensure you are rotating your shoes to give the PWRRUN foam 24-48 hours to recover its structure between sessions.

Pros and Cons

Pros

Versatile performance across road and light trail surfaces
High level of cushioning reduces fatigue on long runs
Stable build provides reliable support for overpronators
Effective grip for varied terrain without being overly aggressive

Cons

Not suitable for extremely muddy or technical mountain terrain
Higher stack height may feel less stable on very uneven surfaces
Heavier than minimalist trail racing shoes

Setup, Compatibility & Care

To ensure the longevity of your Saucony Guide TR trainers, follow these maintenance tips:

Break-in Period: Wear the shoes for shorter walks or easy runs before committing to a long-distance effort to allow the cushioning to adapt to your foot strike.
Cleaning: After use on trails, brush off dry dirt and mud with a soft-bristled brush. If deeper cleaning is needed, use cold water and a mild soap; avoid soaking the shoes or using a washing machine, as high heat can damage the foam properties.
Drying: Air dry the shoes naturally by removing the insoles and placing them in a cool, ventilated area. Avoid direct sunlight or heaters, which can cause the midsole foam to warp or degrade.
Rotation: If you run daily, consider rotating with another pair of shoes to allow the foam to fully decompress between runs, extending the lifespan of the cushioning.