Puma Deviate Nitro 4 Trainers - Blue - UK 6

The Deviate Nitro 4 is built for runners who refuse to slow down. Featuring enhanced NITRO technol...

Best current price£97.50from very.co.uk

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very.co.ukPuma Mens Deviate Nitro 4 Running Shoe, Blue, Size 9.5, Men
£3.99 delivery
£97.50
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Direct-Running UKPuma Men's Bleu Running Shoes Deviate Nitro 4
Free delivery in 1–3 days
£143.84
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Next EUPuma Men's Blue Deviate Nitro 4 Trainers
£4.95 delivery
£150.00
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Product Information

Full details

The Puma Deviate Nitro 4 is a high-performance running trainer designed for neutral runners seeking a balance of speed and comfort for tempo runs and race day. Featuring advanced NITRO foam technology and a propulsion-focused carbon composite plate, it offers excellent energy return for serious training, though its 8mm heel-to-toe drop may feel too elevated for those who prefer a minimalist ground feel.

All features

Age Groupadult
ColourBlue
GenderMale
MaterialLeather
Shoe Size UK6
Shoe TypeTrainers
SeriesDeviate Nitro 4
Model Part Number31212325-6
BrandPuma

Extended Product Information

FAQs

Are these shoes suitable for flat feet?

The Deviate Nitro 4 is designed for neutral pronation. If you have severe flat feet, you may wish to use a custom orthotic insole for added support.

Can I use these for trail running?

While the PUMAGRIP outsole is excellent for roads and light gravel, this shoe is optimized for asphalt and track surfaces.

What is the weight of the shoe?

Puma designs this series to be lightweight; while exact weight varies by size, it is built for speed and competition.

How often should I replace them?

Standard running shoe performance typically declines between 300 and 500 miles depending on usage and body weight.

Are they true to size?

Yes, the model fits standard UK sizing. If you prefer extra room for toe splay during long runs, some runners prefer a half-size up.

Can I put these in the dryer?

No, never place trainers in a dryer as the high heat will damage the foam and cause the materials to warp.

Troubleshooting

Feeling instability during cornering

Ensure the lace-up closure is tightened securely at the midfoot to prevent internal slipping.

Foam feeling firm in cold weather

The nitrogen-infused foam may stiffen slightly in extreme cold; perform a 5-minute warm-up walk to allow the material to flex.

Outsole collecting debris

Use a dull pick or high-pressure air to clear stones from the outsole grooves to maintain surface contact.

Pros and Cons

Pros

  • High energy return for faster paces
  • Excellent grip on multiple road surfaces
  • Durable construction suitable for high mileage
  • Comfortable fit with secure lockdown
  • Balanced cushioning for long-distance training

Cons

  • Higher stack height may not suit minimalists
  • Carbon plate design feels rigid for casual walking
  • Limited to neutral pronation support

Setup, Compatibility & Care

To ensure the longevity of your Puma Deviate Nitro 4 trainers, follow these maintenance practices:

  1. Break-in: While the shoes are comfortable out of the box, perform a few shorter runs (3-5 miles) to allow the foam to adapt to your foot strike.
  2. Cleaning: Use a soft-bristled brush and mild soap to clean the mesh upper. Avoid submerging the shoes in water or putting them in a washing machine, as this can degrade the foam integrity and glue.
  3. Storage: Store in a cool, dry place out of direct sunlight to prevent the midsole foam from hardening or cracking.
  4. Rotation: If you run daily, consider rotating with another pair of trainers to allow the cushioning to fully decompress between sessions.

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