adidas Supernova Glide Trainers - Blue - 7

Yes, the Dreamstrike Glow cushioning is designed to provide comfort and stability for mid-to-long distance training runs.

While they are primarily running shoes, the stable midsole makes them adequate for light gym work and general fitness.

Use a damp cloth and mild soap to spot clean the mesh; avoid scrubbing harshly to prevent snagging the material.

The current version features a standard regular fit.

No, the mono-mesh is designed for breathability, not waterproofing, so they may allow water through in heavy rain.

Generally, running shoes should be replaced every 300-500 miles depending on your running style and surface conditions.

Adjust the lacing pattern to be looser through the midfoot to allow the cushioned tongue to sit more naturally.

The outsole is optimized for road and track surfaces; avoid using them on waxed or polished indoor floors.