Saucony Endorphin Pro 4 - White/Mutant - UK 7

The Saucony Endorphin Pro 4 in White/ Mutant is engineered to elevate your running performance, id...

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KICKSCREWSaucony Men's White/Shadow Endorphin Pro 4 'Galaxy' S20939-68
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Saucony UKSaucony Men's Endorphin Pro 4 Trainers - White - Size UK 7
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£161.00
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Product Information

Full details

This guide is for serious runners looking to optimize their performance on race days and during tempo runs. The Saucony Endorphin Pro 4 offers an exceptionally responsive and propulsive ride, primarily due to its advanced PWRRUN HG and PWRRUN PB cushioning and full-length carbon fiber plate; however, its specialized design for competition on asphalt means it may not be the most versatile option for all training conditions or surfaces.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK7
SeriesEndorphin Pro
Model Part NumberS20939-97
BrandSaucony

Extended Product Information

FAQs

What type of runner is this shoe best for?

The Saucony Endorphin Pro 4 is ideal for neutral runners seeking a high-performance shoe for race days, tempo runs, and speed training on asphalt surfaces. It's designed to maximize energy return and propulsion.

Can I use these shoes for everyday training?

While capable, the Endorphin Pro 4 is optimized for speed and competition. Its specialized cushioning and carbon plate are designed for peak performance over shorter, faster efforts. For daily, high-mileage training, you might prefer a shoe with more durable cushioning designed for longevity.

What is the heel-to-toe drop of this shoe?

The Saucony Endorphin Pro 4 has an 8mm heel-to-toe drop, which is a common drop for performance running shoes, balancing cushioning and a natural feel.

How does the carbon fiber plate benefit my running?

The full-length carbon fiber plate increases the shoe's longitudinal stiffness, creating a lever effect that helps propel you forward more efficiently. It minimizes energy loss at toe-off, contributing to quicker turnover and sustained speed.

How should I choose the right size?

Saucony shoes generally fit true to size. It's recommended to try them on, ideally at the end of the day when your feet are slightly swollen, and ensure there's a thumb's width of space between your longest toe and the end of the shoe.

Is this shoe suitable for trails or off-road running?

No, the Endorphin Pro 4 is specifically designed for competition on asphalt and paved roads. Its outsole and cushioning are optimized for these surfaces and may not provide adequate grip or protection on uneven trail terrain.

What does 'neutral shoe' mean?

A 'neutral shoe' is designed for runners whose feet do not excessively roll inward (overpronate) or outward (supinate) during their stride. It provides cushioning and flexibility without additional stability features.

Troubleshooting

Shoe feels too stiff or uncomfortable.

The full-length carbon fiber plate and responsive cushioning are designed for propulsion. Give yourself a few runs to adjust to the feel. Ensure lacing is not too tight, and confirm it's the correct size. If discomfort persists, this shoe might not be the best fit for your running style or foot mechanics.

Traction seems insufficient on wet surfaces.

The XT-900 carbon rubber outsole provides excellent traction primarily on dry asphalt. While it performs well in light wet conditions, extreme wetness or slick surfaces (e.g., icy roads) can reduce grip. Adjust your stride and pace accordingly in such conditions.

My feet feel too warm during runs.

The upper uses breathable mesh and knit materials. Ensure you are wearing appropriate moisture-wicking socks. If overheating is still an issue, consider running during cooler parts of the day or ensuring a proper fit to allow for air circulation.

Pros and Cons

Pros

  • Exceptional energy return and propulsion for speed
  • Lightweight design for minimal hindrance during races
  • Superior traction on asphalt surfaces
  • Comfortable, breathable, and secure fit
  • Engineered for quick transitions and sustained momentum
  • Ideal for race days and fast training sessions

Cons

  • Specialized for asphalt; less ideal for trails or varied terrain
  • Neutral support may not suit runners needing stability control
  • May not be ideal for everyday training due to specialized design and focus on propulsion rather than cushioning longevity for high mileage
  • Carbon plate might feel too stiff for some runners or slower paces

The Saucony Endorphin Pro 4 is ready to use right out of the box. Simply lace them up, ensuring a snug but comfortable fit. The shoe is designed as a neutral running shoe and is compatible with asphalt surfaces for competitive running and tempo training. Its specialized design means it is not recommended for off-road trails or extensive daily mileage where greater durability or different cushioning properties might be preferred.

Care Instructions:

  1. Cleaning: After use, gently brush off any loose dirt or debris. For deeper cleaning, use a mild soap and cold water with a soft cloth or brush. Avoid harsh detergents or hot water, as these can damage the materials.
  2. Drying: Allow shoes to air dry naturally at room temperature. Do not place them in direct sunlight, on radiators, or in a tumble dryer, as extreme heat can deform the materials and adhesives. You can stuff them with newspaper to absorb moisture and help maintain their shape.
  3. Storage: Store your shoes in a cool, dry place away from direct sunlight when not in use. Avoid compressing them under heavy objects to maintain their shape and cushioning integrity.
  4. Lifespan: While durable, the high-performance foams and carbon plate are optimized for peak performance. Monitor wear on the outsole and cushioning. Most performance running shoes typically last between 300-500 miles, depending on individual running style and surface.

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