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KICKSCREW£221.00Visit shop Nike Women's Steam/Light Silver/Barely Green (Wmns) Flex Train ' Barely Green' Hv9981-005
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The Nike Flex Train is a lightweight, performance-focused training shoe designed for women who prioritize versatility in their gym routines. Featuring a highly flexible outsole and breathable mesh construction, it is ideal for dynamic movements, sprints, and weightlifting, though those requiring maximum ankle support for heavy lifting may find the elastic heel band less rigid than structured cross-training alternatives.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Material | Polyester |
| Shoe Size UK | 5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Flex Train |
| Model Part Number | HV9981-005-75W |
| Brand | Nike |
No, these are training shoes intended for gym workouts and short interval sprints, not long-distance running.
While you can use them for light outdoor activity, the mesh upper is susceptible to damage from abrasive outdoor surfaces.
Use a damp cloth and mild soap; avoid harsh chemicals and do not submerge the shoes in water.
They feature a cushioned midsole that offers standard arch comfort, but they do not contain custom orthopedic supports.
The Nike Flex Train generally fits true to size for most users, though those with wider feet may prefer to try a half-size up.
The upper is constructed from breathable, lightweight polyester mesh.
Use a soft-bristled brush to gently dislodge gravel or debris from the outsole cutouts after gym sessions.
This shoe is designed for agility rather than max-effort lifting; consider switching to a rigid, flat-soled shoe for exercises like heavy deadlifts.
Remove the insoles after training to allow them to air out separately and use a shoe-specific deodorizing spray if necessary.
To ensure the best fit, ensure you are wearing the appropriate athletic socks that you intend to use during your training sessions. The polyester mesh upper may stretch slightly over time, so the initial fit should be snug but not restrictive. To clean your trainers, avoid placing them in a washing machine, as the high heat and agitation can degrade the foam and adhesives. Instead, wipe the exterior with a soft cloth dampened with mild soapy water. Air-dry the shoes in a well-ventilated area away from direct sunlight or heat sources, which can cause the materials to warp or discolour.
