Under Armour UA Assert 11 - Blue/White - Trainers - UK 7

The Under Armour Assert 11 trainers are designed primarily for road running, gym training, and general athletic activities. Their outsole provides good traction on pavement and indoor surfaces but may not offer sufficient grip or protection for rugged trail terrain.

Neutral indicates that the shoes offer a balance of flexibility and cushioning without specific features to correct overpronation (inward rolling of the foot) or underpronation (outward rolling). They are best suited for runners with a neutral foot strike.

The upper of the Under Armour Assert 11 trainers contains at least 30% recycled content.

No, machine washing is not recommended as it can damage the materials and construction of the shoes. It is best to clean them by hand with a damp cloth and allow them to air dry.

The Under Armour Assert 11 trainers weigh approximately 10.2 oz (based on a men's size).

These trainers use standard tie laces, allowing for adjustable and secure fastening.

While they offer balanced cushioning, individuals with very flat feet or those who overpronate significantly might benefit from shoes with more structured arch support or stability features. It's recommended to consult with a footwear specialist if you have specific foot concerns.

Adjust the standard tie laces to achieve a secure yet comfortable fit. Ensure you have selected the correct shoe size. Consider using different lacing techniques if needed.

Clean the rubber outsole to remove any accumulated dirt or debris that may be reducing grip. Ensure the surfaces you are running on are appropriate for the shoe's intended use.

While designed for comfort, prolonged high-mileage running might require a shoe with more specialized support. Ensure the shoes are properly broken in before attempting very long distances.

The anti-microbial sock liner helps, but ensure shoes are allowed to air out completely between uses. Remove the sock liner and wash it gently if odor persists.