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Sports Direct UK£54.99Visit shop Asics Men's Blue Contend 10 Everyday Running Shoes in Size 7, Sports Direct
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The ASICS Gel Contend 10 is designed for adult male runners seeking reliable everyday comfort and performance during road runs or gym sessions. This trainer features signature impact-absorbing technology and a lightweight construction, making it an excellent choice for daily mileage; however, it is best suited for neutral runners and may lack the advanced stability features required by those with severe overpronation.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 7.5 |
| Shoe Type | Trainers |
| Series | Gel Contend 10 |
| Model Part Number | 1011C249 |
| Brand | ASICS |
The Gel Contend 10 is designed for everyday running and moderate distances. For ultra-marathon distances, you may prefer models with higher-density cushioning.
Yes, the stable EVA midsole makes them suitable for treadmill work and general gym training.
Ensure there is about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during exercise.
It is recommended to hand wash only, as machine washing can damage the glue and technical foam materials.
The Gel Contend 10 is generally categorized for neutral runners; it does not feature heavy-duty medial posting for severe overpronation.
These trainers are primarily designed for road, track, and indoor surfaces.
Adjust the lacing technique, such as using the 'runner's loop' at the top eyelets to secure the heel better.
Use a soft-bristled brush to gently scrub the mesh while dry, then wipe with a damp cloth.
After extensive mileage, midsoles naturally compress; rotate your shoes with another pair to allow the foam to recover.
To ensure your ASICS Gel Contend 10s last, it is important to follow proper maintenance steps. For the initial setup, ensure the laces are snug but not tight enough to restrict circulation in the midfoot. If the shoes get wet, air dry them naturally away from direct heat sources like radiators to prevent material degradation. To clean, remove surface dirt with a soft brush and use a damp cloth with mild soap; avoid submerging them in water or using a washing machine. Check the outsole periodically for debris trapped in the tread to maintain optimal traction.
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