Shopping.co.uk

Nike Metcon 9 Trainers - Olive/Sequoia-HIGH Voltage - 13 UK

Not AvailableNike Metcon 9 Trainers - Olive/Sequoia-HIGH Voltage - 13 UK

Grippy rubber hugs the bow during the most challenging rope climbs. The rubber tread offers ideal ...

Currently unavailable

Shoe Size UK
1010.51111.51212.51313.514153.544.555.566.577.588.599.5
Colour
BlackBlueBrownGreenGreyOrangeWhite
Accent Colour
BlackBlueBrownGreenGreyOrangePinkSilverWhite
Child Shoe Size UK
344.55

Currently out of stock

This product is not available at the moment. Check back later.

Product Information

Full details

The Nike Metcon 9 Trainers are designed for serious athletes and fitness enthusiasts who demand durability and exceptional grip during intense training sessions, particularly for activities like rope climbs. While excelling in the gym, their specialized design means they are not optimized for long-distance running. This guide will help you maximize the benefits of features like the grippy rubber outsole, textured overlays, and lightweight mesh construction.

All features

Age Groupadult
ColourGreen
GenderMale
Shoe Size UK13
Shoe TypeTrainers
SeriesMetcon 9
Model Part NumberDZ2617-300
BrandNike

Extended Product Information

FAQs

What activities are the Nike Metcon 9 Trainers best suited for?

These trainers are specifically designed for high-intensity training, weightlifting, CrossFit, and general gym workouts where stability, grip, and durability are crucial. They excel in activities like rope climbs and functional fitness.

Can I use these shoes for running?

While suitable for short sprints or warm-up jogs during a workout, the Nike Metcon 9 is not optimized for long-distance running due to its focus on stability and ground feel rather than extensive cushioning for continuous impact. For dedicated running, specialized running shoes are recommended.

How should I clean my Nike Metcon 9 Trainers?

To clean, gently wipe away dirt with a soft, damp cloth. For tougher stains, use a mild soap solution and a soft brush. Always air dry them completely at room temperature, away from direct heat or sunlight. Do not machine wash or dry.

Do these trainers provide good arch support?

The Nike Metcon 9 offers a stable platform and moderate arch support suitable for most training activities. For individuals with specific arch support needs, custom insoles can often be used in conjunction with these trainers.

Are the Nike Metcon 9 Trainers true to size?

Most users find Nike Metcon 9 trainers fit true to their regular athletic shoe size. However, fit can vary by individual foot shape. It's always recommended to consult Nike's official sizing chart if you are unsure or try them on if possible.

How durable are the Metcon 9 Trainers?

The Metcon 9 is built for durability, featuring textured overlays in high-wear areas and a robust rubber outsole. With proper care, they are designed to withstand the rigors of intense, regular training sessions.

Troubleshooting

Slipping during rope climbs

Ensure your laces are securely tied for a snug fit. Regularly inspect the rubber on the bow and sole for excessive wear or accumulation of chalk/debris, and clean as needed.

Unpleasant odour developing

After each use, remove the insoles and allow both the shoes and insoles to air dry completely in a well-ventilated area. Consider using shoe deodorizers or placing small sachets of baking soda inside when not in use. Avoid storing in damp places.

Reduced traction on gym floors

Check the rubber outsole for any embedded dirt, dust, or residue that might be reducing grip. Clean the tread thoroughly with a damp cloth and mild soap if necessary. Ensure the floor itself is clean and dry.

Experiencing discomfort or rubbing

Verify you have the correct size for your feet, considering that training shoes often require a snug but not restrictive fit. Adjust your lacing technique to better secure your foot. Ensure you are wearing appropriate athletic socks designed for training. Allow for a short break-in period.

Pros and Cons

Pros

  • Exceptional grip for rope climbs and gym floors
  • Enhanced durability in high-wear zones
  • Breathable and lightweight design for comfort
  • Versatile traction suitable for training and casual use

Cons

  • Not optimized for long-distance running
  • May feel stiff for casual wear outside of training
  • Info needed: Might be less cushioning compared to dedicated running shoes

Setup, Compatibility & Care The Nike Metcon 9 Trainers are designed for immediate use with minimal setup, focusing on optimal performance and longevity through proper care. ### Setup & First Use 1. Lacing: Ensure laces are securely tied to provide a snug, supportive fit without being overly tight, which can restrict circulation. 2. Break-in Period: While comfortable from the start, allow for a short break-in period of a few workouts for the shoe to fully adapt to your foot's shape and movement patterns. ### Compatibility These trainers are compatible with a wide range of training activities including: - Weightlifting: Suitable for powerlifting, Olympic lifting, and general strength training. - CrossFit & HIIT: Designed to handle diverse movements from cardio to gymnastics. - Gym & Studio Workouts: Ideal for most indoor fitness activities. They pair well with athletic socks and performance apparel. ### Care & Maintenance To ensure your Metcon 9 Trainers remain in optimal condition: - Cleaning: - Surface Dirt: Gently wipe away dirt and debris with a soft, damp cloth. - Stubborn Stains: Use a mild soap solution and a soft brush (like an old toothbrush) for targeted cleaning. - Air Dry: Always air dry your shoes at room temperature, away from direct sunlight or heat sources, to prevent material damage and shrinkage. - Avoid Machine Washing: Do not machine wash or machine dry, as this can damage the materials and adhesives. - Storage: Store your trainers in a cool, dry place when not in use. Avoid prolonged exposure to extreme temperatures or humidity. - Odour Control: If odors develop, remove insoles and allow both shoes and insoles to air out. You can also use shoe deodorizers or baking soda sachets.