ASICS GEL-Sonoma 8 Trainers - Cyan - 8

The ASICS GEL-Sonoma 8 are trail running shoes engineered with GEL technology in the rearfoot to p...

Best current price£65.00from Frasers

Shoe Size UK
Colour
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4 offers from £65.00 - £100.00

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FrasersAsics Men's Gel Sonoma Off-Road Trail Running Shoes - Cobalt/Pink - 8 (42.5)
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£65.00
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Sports Direct UKAsics Men's Blue Gel Sonoma Off-Road Trail Running Shoes in Size 8, Sports Direct
£9.99 delivery
£65.00
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AmazonASICS Gel-Sonoma 8 Trail Running Shoes
Free delivery in 1–3 days
£100.00
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Product Information

Full details

The ASICS GEL-Sonoma 8 is a versatile trail running shoe designed for adult male runners seeking a reliable balance of comfort and durability. Its primary strength lies in its specialized cushioning system that absorbs impact on uneven terrain, though users should note that as a dedicated trail trainer, it is optimized for outdoor paths rather than high-speed road racing. With its breathable mesh construction and robust rubber outsole, this shoe is a dependable choice for those transitioning between varied trail surfaces.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK8
Shoe TypeTrainers
SeriesGel-Sonoma 8
Model Part Number1011B979-402
BrandASICS

Extended Product Information

FAQs

Are these shoes waterproof?

The technical mesh upper is designed for breathability rather than water resistance; they may get wet in heavy rain or puddles.

Can I use these for road running?

While they can be worn on roads, the outsole and cushioning are specifically engineered for the demands of trail terrain.

How should I clean the mesh upper?

Use a damp cloth and mild soap. Avoid putting them in the washing machine, as the heat and agitation can damage the shoe's construction.

Is the midsole firm or soft?

The AMPLIFOAM PLUS midsole provides a soft and flexible feel that prioritizes comfort for longer distance efforts.

What is the primary benefit of the rearfoot GEL?

The GEL technology is specifically placed to provide shock absorption where the heel hits the ground, reducing impact stress.

Troubleshooting

Feeling of slipping on very wet, smooth surfaces

While the outsole is designed for trail traction, exercise caution on wet rock or mud; ensure your running gait is balanced to maximize surface contact.

Midsole foam feels less responsive over time

Like all running shoes, foam degrades with mileage. Rotate your shoes with another pair to allow the foam to decompress fully between runs.

Pros and Cons

Pros

  • Excellent impact absorption from rearfoot GEL
  • Highly breathable upper material
  • Reliable traction on off-road surfaces
  • Flexible midsole for natural foot movement
  • Environmentally conscious manufacturing

Cons

  • Not optimized for paved road running surfaces
  • Limited colorway options
  • May feel slightly bulky compared to minimalist racing shoes

Setup, Compatibility & Care

To ensure the longevity of your ASICS GEL-Sonoma 8 trainers, it is important to follow proper maintenance steps.

  1. Fitting: Ensure you are wearing your standard athletic socks to gauge the correct fit for your UK size 8.
  2. Cleaning: After running on muddy or dusty trails, gently brush off loose debris with a soft-bristled brush.
  3. Drying: If the shoes get wet, air dry them in a well-ventilated area away from direct heat sources like radiators, which can warp the foam.
  4. Storage: Keep them in a cool, dry place to prevent the breakdown of the midsole materials over time.

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