On Running Cloud X 4 - Black - UK 8

Name: On Running Cloud X 4 - Black - UK 8
Brand: On Running
SKU: 2z3vv4hoph
Price: 145.00 GBP
Availability: InStock

The On Running Cloud X4 Trainers are perfect for high-intensity interval training, mountain climbe...

Best current price£145.00from Joom

Shoe Size UK

10 10.5 11 11.5 12 12.5 13 13.5 14 14.5 15 2 2.5 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

Colour

Beige Black Blue Brown Cream Green Grey Multicolor Orange Pink Purple Silver White

Accent Colour

Beige Black Blue Brown Cream Gold Green Grey Orange Pink Purple Red Silver White

Child Shoe Size UK

1 2 3 3.5 4 4.5 5 6 6.5

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Product Information

Full details

The On Running Cloud X 4 is a versatile trainer engineered for men who balance high-intensity interval training, agility drills, and casual wear. Featuring proprietary CloudTec cushioning and a breathable mesh upper, it provides excellent responsiveness for explosive movements like squat jumps and mountain climbers; however, its lightweight focus means it may offer less rigid ankle support compared to dedicated heavy-lifting shoes.

All features

Age Group	adult
Colour	White
Gender	Male
Material	Polyester
Shoe Size UK	8
Accent Colour	Black
Shoe Type	Trainers
Series	Cloud X 4
Model Part Number	3ME30040791
Brand	On Running

Extended Product Information

FAQs

Can I use the Cloud X 4 for heavy weightlifting?

While the shoe provides great stability for general gym use, it is not recommended for heavy powerlifting as the cushioning is designed to be soft rather than rigid.

Are these shoes suitable for outdoor running?

They are suitable for short runs or warm-ups on the treadmill or pavement, but they are optimized for cross-training rather than long-distance running.

How do I maintain the white colorway?

Spot clean the mesh upper immediately after getting it dirty using a soft cloth and mild soap to prevent stains from setting into the polyester fabric.

Does this model offer arch support?

The shoe provides a neutral fit with moderate support; the midfoot cage helps maintain foot alignment during training.

Are the insoles removable?

Yes, the insoles are removable if you need to insert custom orthotics for specialized support.

Troubleshooting

Laces coming loose during workouts

Ensure you are using the full star lacing configuration; double-knotting is recommended for high-intensity agility drills.

Visible debris inside the CloudTec sole pods

Gently pry out larger stones with a blunt object like a plastic butter knife, or use a pressurized water stream to flush out small particles.

Feeling of slippage inside the shoe

Check that the internal midfoot cage is not obstructed and adjust the lacing tension at the eyelets closest to the ankle.

Pros and Cons

Pros

Exceptionally lightweight and agile feel
High breathability from the mesh upper
Soft yet responsive cushioning for cross-training
Versatile design suitable for both gym and street wear
Secure fit via the star lacing system

Cons

Not intended for heavy weightlifting or powerlifting
Primarily designed for training, not long-distance running
White-based colorways require frequent cleaning

Setup, Compatibility & Care

To ensure the longevity of your Cloud X 4 trainers, follow these care guidelines:

Initial Fit: Utilize the star lacing system to adjust the tension across the midfoot. Ensure a snug fit without over-tightening to maintain natural blood flow.
Cleaning: Use a soft-bristled brush to remove dried mud or debris from the mesh. Wipe the upper with a damp cloth and mild soap. Avoid machine washing or using harsh chemical solvents, as these can degrade the foam and adhesive.
Drying: Air dry only at room temperature. Keep shoes away from direct heat sources like radiators or sunlight, which can warp the materials and harden the foam.
Storage: Store in a cool, dry place. Ensure the shoes are not compressed under heavy objects to preserve the integrity of the cushioning units.