On Running Cloud X 4 - White - UK 6.5

The On Running Men's Mesh Trainers, known as the Cloud X 4, are a refined blend of functionality a...

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Full details

The On Running Cloud X 4 is a versatile athletic trainer designed for men who prioritize both performance and modern aesthetics. It is ideal for gym-goers, runners, and urban commuters who need a lightweight, breathable shoe capable of handling multi-directional movement, though users seeking extreme stability for heavy lifting may find its plush cushioning less rigid than specialized powerlifting footwear.

All features

Age Groupadult
ColourWhite
GenderMale
MaterialPolyester
Shoe Size UK6.5
Accent ColourBlack
Shoe TypeTrainers
SeriesCloud X 4
BrandOn Running

Extended Product Information

FAQs

Are the Cloud X 4 shoes good for long-distance running?

They are designed as a hybrid trainer for gym and short-to-mid-distance running. For marathon distances, a dedicated long-distance running shoe may be more suitable.

Can I use these for weightlifting?

They are suitable for general gym sessions, but for heavy squatting or deadlifting where a flat, rigid sole is preferred, consider a more specialized stability shoe.

How do I clean the white mesh?

Use a soft brush to remove loose dirt, followed by a damp cloth with mild soap. Allow them to air dry naturally.

Is the sizing true to fit?

The Cloud X 4 generally fits true to size for most users, but as with all trainers, wearing your preferred athletic socks while trying them on is recommended.

Are these shoes water-resistant?

No, the breathable mesh upper is designed for airflow and will allow water to pass through in wet conditions.

What is CloudTec®?

CloudTec® is On Running’s patented sole technology that uses individual pods to absorb impact and provide a springy, cushioned return.

Troubleshooting

Laces coming untied during exercise

Use a double knot or ensure the laces are threaded through the top eyelet to create a tighter lock.

Outer mesh looks dirty

Use a soft-bristled brush or damp cloth with a tiny amount of mild detergent to gently lift dirt from the mesh fibers.

Uncomfortable fit

Check if your feet have swollen during a workout and readjust the laces accordingly; ensure the size corresponds to your standard athletic shoe sizing.

Pros and Cons

Pros

  • Excellent breathability due to mesh construction
  • Lightweight feel enhances agility for various activities
  • Responsive cushioning suitable for diverse training types
  • Versatile design appropriate for both gym and casual use

Cons

  • Light-colored mesh may show dirt more easily
  • Less lateral stiffness than dedicated lifting shoes
  • Requires proper cleaning care to maintain the white aesthetic

Setup, Compatibility & Care

To ensure the longevity of your Cloud X 4 trainers, always ensure the laces are adjusted to your personal comfort before beginning a workout. Since the upper is made of polyester mesh, avoid abrasive scrubbing when cleaning. If the shoes become dirty, spot-clean them with a soft cloth and mild soap. Never machine wash or tumble dry these shoes, as high heat can compromise the integrity of the adhesive and the CloudTec® sole. Allow them to air dry away from direct heat sources like radiators to prevent material warping.