On Cloudrunner 3 Trainers - White - 12
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Product Information
Full details
The On Cloudrunner 3 Trainers are designed for runners and everyday users who prioritize comfort, stability, and reliable performance during road-based training. These shoes feature signature CloudTec technology to manage impact while providing a cushioned, energized ride; however, they are specifically engineered for road surfaces and may not offer the necessary grip for technical trail running.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 12 |
| Shoe Type | Trainers |
| Series | Cloudrunner 3 |
| Model Part Number | 7615537871479 |
| Brand | On |
Extended Product Information
FAQs
Are the Cloudrunner 3 shoes good for flat feet?
The Cloudrunner 3 is designed for stability and support, which can be beneficial for those who need a structured shoe, but we recommend consulting with a podiatrist for specific medical needs.
Can I use these for marathon training?
Yes, their focus on impact protection and durability makes them a great option for building mileage during marathon training blocks.
How do I know if the fit is correct?
You should have about a thumb's width of space between your longest toe and the front of the shoe to allow for foot swelling during activity.
Are these shoes waterproof?
No, the mesh upper is designed for breathability rather than water resistance.
How long will the cushioning last?
While durability depends on running style and terrain, most runners find the Helion foam retains its support for approximately 400 to 500 miles.
Troubleshooting
Debris caught in the CloudTec outsole
Use a blunt tool or a soft-bristled brush to gently remove stones or twigs trapped between the cloud pods.
Foot slipping inside the shoe
Try the 'runner's loop' lacing technique using the top-most eyelet to improve heel lockdown.
Discomfort during long runs
Ensure your socks are synthetic or moisture-wicking; cotton socks often hold sweat and create friction leading to discomfort.
Pros and Cons
Pros
- Excellent impact absorption via CloudTec
- Highly breathable upper for temperature control
- Stable base perfect for daily mileage
- Lightweight yet durable construction
Cons
- Not suitable for technical trail or off-road environments
- Specific road-focus limits multi-surface versatility
- White colorway requires frequent maintenance to stay clean
Setup, Compatibility & Care
To ensure the longevity of your Cloudrunner 3 trainers, ensure you have the correct size; the fit should be snug but allow for natural toe splay. When lacing, use the full eyelet sequence for a locked-in feel.
Care instructions:
- Cleaning: Wipe away loose mud and dust with a soft, damp cloth. Do not machine wash, as this may degrade the foam structure.
- Drying: Air dry in a cool, shaded area. Avoid direct heat sources like radiators or sunlight, which can warp the materials.
- Storage: Keep in a dry, ventilated place to prevent moisture accumulation in the mesh upper.