Saucony Guide 19 Trainers - Black - UK 11

The Guide 19 is ideal for neutral runners or those who experience mild overpronation. It's designed for everyday training, offering excellent cushioning for both shorter jogs and long-distance runs.

The Guide 19 features a refined blend of PWRRUN foam, offering a softer feel while maintaining responsiveness, and is combined with a PWRRUN+ sockliner for enhanced step-in comfort and cushioning.

While the XT-900 outsole offers good grip, these trainers are primarily designed for road running. They can handle light trails but may lack the aggressive tread and protection needed for technical terrain.

FORMFIT is Saucony's technology that cradles the foot in a custom fit, working with the lacing system to adapt to your unique foot shape for a secure and personalized feel.

It is generally recommended to replace running shoes every 300-500 miles (480-800 km), or when you notice a significant decrease in cushioning and support, or signs of wear on the outsole and upper.

No, the Saucony Guide 19 trainers are not waterproof. They feature a breathable mesh upper designed for ventilation, which means they are not designed to keep water out.

The Guide series is known for its balance of cushioning and stability for neutral runners, making it a versatile option for daily training. Other models might focus more on speed, maximum cushioning, or trail-specific features.

Adjust the lacing pattern. Ensure you are wearing appropriate running socks. If the issue persists, consider if this is the correct size or width for your foot.

The midsole foam may have compressed. This is normal wear and tear. Consider replacing the shoes if they have accumulated significant mileage (typically 300-500 miles).

The XT-900 outsole offers good grip, but all outsoles have limitations on extremely wet or slick surfaces. Run with caution in such conditions.

This can sometimes occur as the shoes break in and your feet adapt. Wear them for shorter periods initially and gradually increase mileage. Ensure the fit is correct and no part of the shoe is rubbing awkwardly.