adidas Supernova - Trainers - White - 6.5
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Product Information
Full details
The adidas Supernova is a versatile trainer designed for adult women who require a reliable shoe for daily road running and fitness activities. Featuring signature BOOST technology, these trainers provide high energy return and lasting cushioning to minimize impact during long-distance or high-frequency workouts, though the leather construction may feel heavier than modern mesh alternatives.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Material | Leather |
| Shoe Size UK | 6.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Supernova |
| Model Part Number | FV6020 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, the BOOST midsole provides the necessary energy return for long distances, though ensure they are properly broken in before a race.
Can I put these shoes in the washing machine?
No. The leather components and the BOOST foam should not be machine washed, as this can ruin the shape and adhesives.
Are they true to size?
The adidas Supernova typically fits true to size for adult women, but consider trying them on with your preferred running socks for the best fit.
Can I use these for trail running?
These are designed specifically for road and paved surface training; they may lack the necessary lateral support and traction for uneven trails.
How often should I replace these trainers?
Generally, running shoes should be replaced every 300-500 miles, depending on your running style and the surfaces you frequent.
Troubleshooting
Feeling tightness across the top of the foot
Try a different lacing technique, such as skipping the eyelet where the pressure is highest to allow for more volume.
Mild squeaking during movement
Remove the sockliner and sprinkle a small amount of talcum powder underneath, then re-insert the liner.
Pros and Cons
Pros
- Excellent cushioning provided by BOOST technology
- High-quality leather construction for durability
- Stable and supportive fit for daily training
- Sleek and versatile aesthetic for multi-purpose use
Cons
- Leather material is less breathable than mesh trainers
- May feel slightly heavier compared to lightweight racing shoes
- Limited to road and hard surface usage
Setup, Compatibility & Care
To ensure your adidas Supernova trainers last as long as possible, follow these guidelines:
- Break-in Period: Wear them for short walking sessions before attempting long-distance runs to allow the leather to adapt to your foot shape.
- Cleaning: Use a soft-bristled brush or a damp cloth with mild soap to wipe away dirt. Avoid fully submerging the leather in water as this can damage the material integrity.
- Drying: Air dry only. Do not place these shoes near heaters or direct high-heat sources, as this can degrade the foam and leather.
- Storage: Keep in a cool, dry place away from direct sunlight to prevent discoloration and material cracking.