adidas Supernova Trainers - White - Pink - UK 7

The adidas Supernova is a versatile running shoe designed for daily road training. In the midsole,...

Best current price£71.00from Joom

Shoe Size UK
Accent Colour

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JoomAdidas Women's White Supernova Boost W - Running Shoes Sport Fitness Shoes Fv6020 Original 38
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£71.00
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KICKSCREWAdidas Women's White/Grey/Pink (Wmns) Supernova ' Signal Pink' Fv6020
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£113.00
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Product Information

Full details

The adidas Supernova is a versatile, neutral running shoe designed for adult female runners who need a reliable partner for daily road training. Combining BOOST heel cushioning with a springy Bounce forefoot, it offers a balanced ride that prioritizes comfort for short to medium-distance runs, though it may feel slightly heavy for competitive speed-focused training.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK7
Accent ColourPink
Shoe TypeTrainers
SeriesSupernova
Model Part NumberFV6020-70W
Brandadidas

Extended Product Information

FAQs

Are these shoes suitable for marathons?

They are best suited for short to medium-distance daily training. For marathon racing, you may prefer a lighter, more specialized long-distance shoe.

Do these run true to size?

Yes, the adidas Supernova follows standard athletic sizing. If you prefer extra room for swelling during longer runs, consider a half-size up.

Can I put these in the washing machine?

No. Machine washing can damage the adhesive and the responsive foam cushioning.

Are these good for flat feet?

The Supernova is a neutral shoe. If you have flat feet and require stability, you may need a custom insole or to consult with a podiatrist.

What surfaces are these best for?

The Stretchweb outsole is optimized for paved roads, sidewalks, and light gym use.

How often should I replace them?

It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running style and surface conditions.

Troubleshooting

Foot slipping inside the shoe during runs

Try a 'runner's loop' lacing technique to increase lockdown around the ankle.

Mesh upper accumulating dirt

Use a dry soft-bristled brush to remove dried mud after every few runs to keep the fabric breathable.

Pros and Cons

Pros

  • Excellent blend of cushioning and responsiveness
  • Breathable upper keeps feet cool
  • Durable outsole suitable for daily road running
  • Stable platform ideal for beginners and casual runners

Cons

  • Not optimized for high-speed racing
  • Heavier than specialized racing flat models
  • Limited to neutral pronation support

Setup, Compatibility & Care

To ensure the longest lifespan for your Supernova trainers, begin by loosening the laces fully before sliding your foot in to preserve the heel collar structure. These shoes are designed for neutral runners; if you require significant arch support, ensure your orthotics are compatible with the removable sockliner. For cleaning, avoid the washing machine, which can degrade the midsole foam. Instead, remove surface dirt with a soft brush and clean the mesh using a cloth dampened with mild soap and cold water. Allow them to air dry away from direct heat sources like radiators to prevent material warping.

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