Adidas Adizero Adios Pro 4 - Black - Size 9.5
Not Available
Not Available
Not Available
Not Available
Not Available
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later.
Product Information
Full details
The Adidas Adizero Adios Pro 4 is a high-performance running shoe engineered for elite athletes and serious runners aiming for speed and efficiency in distance races. Its core benefit lies in its advanced propulsion system and superior cushioning, designed to help you push your limits. While excelling in race-day performance, its specialized design means it's primarily optimized for speed-focused efforts rather than everyday training versatility.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 9.5 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Adizero Adios Pro 4 |
| Brand | adidas |
Extended Product Information
FAQs
What type of running is the Adizero Adios Pro 4 best suited for?
It is best suited for distance running, including 10k races, half marathons, and full marathons, where speed and efficiency are key.
What is ENERGYRODS 2.0?
ENERGYRODS 2.0 are carbon-infused rods designed to mimic the metatarsal bones of the foot. They provide stiffness and propulsion, contributing to a snappy and efficient stride while reducing energy loss.
What kind of cushioning does this shoe have?
The Adizero Adios Pro 4 features LIGHTSTRIKE PRO cushioning, which is a lightweight and highly resilient foam designed to deliver exceptional energy return and comfort over long distances.
Is the Adizero Adios Pro 4 suitable for everyday training?
While it can be used for faster training runs, it's primarily designed as a race-day shoe to optimize performance. For everyday, high-mileage training, many runners prefer a more durable and versatile daily trainer.
What is the heel-to-toe drop of the shoe?
The shoe has a heel-to-toe drop of 6mm, which encourages a more midfoot or forefoot strike, favored by many performance runners.
Does the Continental™ Rubber Outsole provide good grip?
Yes, the Continental™ Rubber Outsole is known for providing superior traction and grip in various conditions, including both dry and wet surfaces.
What type of pronation is this shoe designed for?
This shoe is designed for runners with neutral pronation.
How should I clean my Adizero Adios Pro 4 shoes?
Gently wipe the upper with a damp cloth and mild soap, and use a soft brush for the outsole. Always air dry them naturally away from direct heat.
Troubleshooting
Shoe feels too stiff or unforgiving.
The shoe features carbon-infused rods designed for propulsion. Allow for a few runs to adapt to the ride. Ensure your lacing isn't too tight, which can restrict foot movement. If discomfort persists, consider if a different shoe type might better suit your biomechanics.
My feet are slipping inside the shoe.
Ensure you are using the top eyelets for lacing, which helps to create a secure 'heel lock'. Try different lacing patterns that provide more midfoot lockdown. Wearing appropriate running socks can also improve fit and reduce slippage.
Outsole seems to be wearing down quickly.
The Continental™ rubber outsole is durable, but high-performance racing shoes can show wear faster than daily trainers due to their lightweight construction and the forces of faster running. Ensure your running form is efficient, as excessive scuffing can accelerate wear. Rotate with other shoes for everyday training.
Unusual squeaking noise while running.
Sometimes, new shoes can squeak due to friction between the insole and the lasted board, or between different parts of the outsole. Try removing the insole, dusting a little baby powder underneath, and replacing it. Ensure the shoes are completely dry, as moisture can also cause squeaking.
Pros and Cons
Pros
- Exceptional speed and propulsion for race day performance.
- Advanced cushioning system provides comfort and energy return over long distances.
- Superior traction on various surfaces thanks to Continental™ rubber outsole.
- Lightweight design contributes to an agile and efficient running experience.
- Proven track record in competitive racing, built for breaking records.
Cons
- Specialized design optimized for racing, potentially less versatile for varied training runs.
- The specific feel of ENERGYRODS 2.0 and Lightstrike Pro may not suit all runners' preferences.
- While built for performance, its lightweight construction might suggest different durability considerations compared to daily trainers.
- Designed for neutral pronation, it may not provide adequate support for runners requiring stability control.
Setup, Compatibility & Care Instructions
Getting Started (Setup):
- Lacing: Ensure a snug, comfortable fit without overtightening. Experiment with different lacing techniques to find what best secures your foot without creating pressure points. A 'runner's knot' can help prevent heel slippage.
- Break-In: While racing shoes often feel good out of the box, it's recommended to do a few shorter, faster runs in them before race day to acclimate to their specific feel and ensure optimal comfort.
Compatibility:
- Running Style: Best suited for distance running and runners aiming for speed and efficiency.
- Pronation: Designed for runners with neutral pronation.
- Surface: Excellent for road running. The Continental™ rubber provides good grip on both dry and wet pavement.
- Footwear Rotation: Consider using the Adizero Adios Pro 4 for your fastest training efforts and races, complementing it with a more durable daily trainer for your slower, longer runs.
Care and Maintenance:
- Cleaning: To clean, gently wipe the upper with a damp cloth and mild soap. For the outsole, use a soft brush to remove dirt and debris. Avoid machine washing or harsh chemical cleaners, as these can damage materials.
- Drying: Always allow shoes to air dry naturally at room temperature. Avoid direct heat sources like radiators or sunlight, as this can cause materials to warp or degrade.
- Storage: Store your shoes in a cool, dry place away from direct sunlight. Remove insoles after sweaty runs to allow them and the shoe interior to air out completely, helping to prevent odors.