adidas 4D Run 1.0 Trainers - Grey - Green - 10 UK
Best current price£340.00from Joom
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KICKSCREWAdidas Men's Grey/Green 4D Run 1.0 'Signal Coral' Fw1233
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Adidas Men's Grey/Green 4D Run 1.0 'Signal Coral' Fw1233£15.00 delivery£381.00Visit shop →
Product Information
Full details
The adidas 4D Run 1.0 trainers are designed for adult runners who demand a balance of high-tech support and modern aesthetic. By utilizing advanced 4D lattice midsole technology, these shoes provide exceptional energy return and structural stability for daily training sessions, though runners seeking a minimalist or lightweight racing flat may find the unique sole construction slightly more substantial than traditional foam trainers.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 10 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | 4D Run 1.0 |
| Model Part Number | FW1233 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, the 4D Run 1.0 is designed for performance running and provides the energy return and stability necessary for long-distance training.
How does 4D midsole compare to Boost technology?
4D technology is engineered for a firmer, more controlled response and precise structural support, whereas Boost focuses on maximum soft cushioning and high energy return.
Can I use these for lifting weights at the gym?
While primarily a running shoe, the stable nature of the 4D midsole provides a solid base that is sufficient for general gym work, though it is not a dedicated lifting shoe.
Are these shoes water-resistant?
No, the breathable mesh upper is designed for airflow and will not repel water, so it is recommended to avoid heavy rain or puddles.
Does the 4D lattice stretch out over time?
The 4D structure is highly durable and maintains its shape significantly longer than standard foam midsoles, meaning you should not experience noticeable degradation in performance.
Troubleshooting
Feeling uneven pressure under the arch
Adjust the lacing tension, specifically focusing on the midfoot eyelets to allow the upper to accommodate your arch height.
Difficulty cleaning debris from the lattice midsole
Use a soft-bristled brush or a compressed air canister to gently dislodge pebbles or dirt trapped within the lattice structure.
Pros and Cons
Pros
- Advanced lattice midsole provides unique energy return
- Stable platform reduces fatigue during long training runs
- Versatile design transitions well from workout to casual use
- Durable construction materials for longevity
- Excellent balance of support and flexibility
Cons
- Midsole feels firmer compared to traditional soft foam trainers
- Unique design structure may require a break-in period
- Limited to road and gym use rather than technical trail running
Setup, Compatibility & Care
To ensure the longevity of your adidas 4D Run 1.0 trainers, proper maintenance is essential.
- Sizing: Ensure you select your standard UK sizing, as the 4D construction offers a true-to-size locked-in fit.
- Break-in: Wear them for short walking sessions before attempting long-distance runs to allow the midsole to adapt to your stride.
- Cleaning: Hand wash using a soft brush and mild soapy water. Avoid submerging the 4D lattice fully if possible, and never place them in a washing machine or dryer, as heat can warp the structural integrity of the lattice.
- Storage: Keep in a cool, dry place away from direct sunlight to prevent material degradation.