adidas 4D Run 1.0 Trainers - Grey - Green - Size 4
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Product Information
Full details
The adidas 4D Run 1.0 trainers are designed for adult runners and athletes who require a balance of high-performance cushioning and structured stability. Featuring advanced lattice-based midsole technology, these shoes provide a responsive feel during various fitness activities; however, potential users should carefully measure their feet as sizing can vary, with a recommendation to round up if between sizes.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 4 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | 4D Run 1.0 |
| Model Part Number | FW1233-40 |
| Brand | adidas |
Extended Product Information
FAQs
How do I ensure I order the right size?
Measure your foot from the heel to the tip of your longest toe. If your measurement falls between two sizes, we recommend choosing the larger size.
Can I put these trainers in the washing machine?
No, machine washing can damage the delicate structure of the 4D midsole. We recommend spot-cleaning with mild soap and water.
Are these shoes suitable for all foot types?
The 4D Run 1.0 offers neutral stability. If you have specific podiatric needs, consult with a professional to see if these meet your requirements.
What is the primary benefit of the 4D technology?
The 4D technology uses a lattice structure to provide precisely tuned cushioning and support where you need it most during your stride.
Is this shoe designed for sprinting or long-distance running?
These trainers are versatile enough for daily training and moderate-distance running, focusing on a balance of comfort and stability.
Troubleshooting
Feeling pressure or tight fit
Ensure you have chosen the correct size based on your heel-to-toe measurement. If you are between sizes, consider the larger size for more room.
Debris lodged in the 4D lattice midsole
Gently use a soft-bristled brush or a soft toothpick to carefully remove any trapped debris without applying excessive force to the lattice structure.
Pros and Cons
Pros
- Advanced 4D cushioning provides responsive comfort
- Excellent structural stability for varied running conditions
- Sleek and modern grey/green aesthetic
- Lightweight construction for extended wear
Cons
- Requires careful measurement due to specific sizing profile
- Availability of specific half-sizes varies
- Not intended for extreme technical trail running
Setup, Compatibility & Care
To ensure optimal performance, begin by verifying your size: measure your foot length from the heel to the tip of your longest toe. If your measurement sits between two standard sizes, always select the larger option to avoid pressure points. Regarding care, keep these trainers away from abrasive surfaces to preserve the integrity of the 4D lattice midsole. If the shoes become dirty, spot-clean them using a soft brush, warm water, and a mild detergent. Avoid machine washing or using high-heat dryers, as this can degrade the specialized materials in the midsole and upper.