Setup, Compatibility & Care
Setup:
The Nike Metcon 9 Premium trainers are ready to wear out of the box. Ensure you select the correct size for optimal performance and comfort.
Compatibility:
These trainers are designed for a wide range of training activities, including:
- Weightlifting
- CrossFit
- HIIT
- Gym Workouts
- Functional Fitness
They are not primarily designed for long-distance running or sports requiring significant lateral ankle support beyond training movements.
Care Instructions:
- Cleaning: Use a soft brush or cloth with mild soap and cold water to clean the exterior. Avoid machine washing or submerging the shoes in water.
- Drying: Allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or hairdryers, as this can damage the materials.
- Storage: Store in a cool, dry place away from direct sunlight when not in use. Using shoe trees can help maintain their shape.