Setup, Compatibility & Care
Setup: Boil and Bite Fitting Instructions
Proper fitting is essential for maximum protection and comfort. Follow these steps carefully:
- Boil Water: Bring a pot of water to a rolling boil.
- Prepare Mouthguard: Submerge the mouthguard in the boiling water for approximately 30-60 seconds. The exact time may vary; refer to the package for precise instructions. The `Gel-fit liner` will soften.
- Cool Slightly: Carefully remove the mouthguard from the hot water using a slotted spoon. Dip it in cool water for 1-2 seconds to cool the outer surface and prevent burns, but ensure the inner gel remains pliable.
- Position & Bite: Place the mouthguard into your mouth, centering it on your upper teeth. Bite down firmly, sucking out all the air and pressing your fingers against your lips and cheeks to mold the mouthguard tightly against your teeth and gums. Hold this position for 20-30 seconds.
- Cool & Test: Remove the mouthguard and place it under cold running water for 30 seconds to set the custom mold.
- Check Fit: Test the fit. It should feel snug and comfortable, stay in place without holding it, and allow you to breathe easily. If the fit isn't perfect, you can usually repeat the boiling and biting process once or twice.
Compatibility
This mouthguard is designed for general athletic use in contact and impact sports. It is suitable for most individuals without orthodontic appliances.
Care and Maintenance
- Rinse After Each Use: Always rinse your mouthguard thoroughly with cool water after every use to remove saliva and debris.
- Clean Regularly: Gently brush your mouthguard with a toothbrush and mild soap (like hand soap or dish soap) and rinse thoroughly. Avoid abrasive cleaners or harsh chemicals.
- Storage: Store your mouthguard in a ventilated case (not provided) when not in use. This prevents bacterial growth and protects it from damage. Avoid storing it in direct sunlight or extreme temperatures.
- Inspect: Periodically check your mouthguard for tears, holes, or damage. A damaged mouthguard may not provide adequate protection and should be replaced.