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Saucony UK£140.00Visit shop Saucony Women's Guide 19 Wide Trainers - Black - Size UK 5.5
Visit shopSaucony UK£140.00Visit shop Saucony Women's Guide 19 Trainers - Black - Size UK 5.5
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The Saucony Guide 19 is designed for adult runners and fitness enthusiasts seeking a reliable trainer that balances maximum cushioning with a stable, protected ride. Its primary benefit is the integration of PWRRUN foam, which provides exceptional comfort for long-distance training or everyday wear, though users should note that the focus on high-stack cushioning may feel less responsive compared to dedicated racing flats.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S11059-101 |
| Brand | Saucony |
No, these trainers are designed for breathability and are not waterproof.
Yes, the cushioning and stability features are well-suited for high-mileage marathon training.
Use a damp cloth with mild soap; avoid harsh detergents that may discolor the fabric.
The Guide series is known for providing supportive structure, which can be beneficial for various arch types.
It is generally recommended to replace running shoes every 300-500 miles, depending on the intensity of use.
Saucony generally adheres to standard sizing; however, personal preference for room in the toe box may suggest trying them on with your preferred running socks.
Try using the 'runner's loop' or heel-lock lacing technique to secure the ankle collar.
Rotate your shoes to allow the PWRRUN foam to recover its shape over 24-48 hours.
Use a soft-bristled brush to gently remove debris from the grooves after use on dusty or gravel paths.
To ensure the best performance from your Saucony Guide 19 trainers, ensure the lacing system is adjusted to accommodate your foot width, allowing for a secure midfoot lockdown without restricting circulation. Compatibility is optimized for paved roads, tracks, and indoor gym surfaces. To maintain the life of the footwear, avoid machine washing or tumble drying, as this can break down the adhesives and foam structure. Instead, wipe the exterior with a damp cloth and mild soap, and allow the shoes to air dry naturally away from direct heat sources like radiators.
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