Saucony - Guide 19 - Black - UK 7.5

Name: Saucony - Guide 19 - Black - UK 7.5
Brand: Saucony
SKU: iqrwup6y2e
Availability: InStock

Engineered for maximum cushioning and protection, the Guide 19 delivers everyday comfort with a re...

Best current price£140.00from Saucony UK

Shoe Size UK

10 2.5 3 3.5 4 4.5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

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Saucony Women's Guide 19 Wide Trainers - Black - Size UK 7.5

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Product Information

Full details

The Saucony Guide 19 is an excellent choice for adult runners and fitness enthusiasts seeking a balance of maximum cushioning and reliable protection for daily training. Featuring the responsive PWRRUN foam and a refined structural design, it offers a steady and comfortable ride for long-distance efforts and everyday gym sessions, though it is specifically engineered for those who prioritize stability and comfort over ultra-lightweight speed performance.

All features

Age Group	adult
Colour	Black
Gender	Female
Shoe Size UK	7.5
Shoe Type	Trainers
Series	Guide 19
Model Part Number	S11058-101
Brand	Saucony

Extended Product Information

FAQs

Is the Saucony Guide 19 good for flat feet?

Yes, the Guide series is traditionally designed to offer structural support that is beneficial for runners who need extra stability.

Can I use these for marathon training?

Absolutely. The Guide 19 is built for long-distance comfort and durability, making it a reliable choice for high-mileage training.

How often should I replace these trainers?

Generally, running shoes like the Guide 19 should be replaced every 300 to 500 miles, depending on your running surface and weight.

Are these shoes waterproof?

No, these are standard trainers. While they are breathable, they are not specifically treated to be waterproof.

Does this model come in other sizes?

Yes, this series is available in various UK sizes, including options for smaller and larger foot profiles.

Troubleshooting

Feeling pressure points on the top of the foot

Try adjusting the lacing technique, such as using a 'window lacing' style to relieve pressure over the midfoot.

Excessive heel slippage

Use the extra eyelet at the top of the shoe to create a 'runner's knot' or lock-down lacing for a more secure fit.

Pros and Cons

Pros

Superior cushioning for high-impact activities
Excellent structural stability for daily mileage
Durable construction suitable for long-term use
Natural forefoot flex for improved movement efficiency

Cons

May feel heavier than minimalist racing flats
Primary focus on stability over maximum speed
Limited to specific colorway options in this series

Setup, Compatibility & Care

To ensure your Saucony Guide 19 remains in top condition, follow these recommendations:

Break-in Period: Wear the shoes for shorter walks before attempting long-distance runs to allow the foam and upper materials to conform to your foot shape.
Sizing: Ensure you have a thumb's width of space between your longest toe and the front of the shoe.
Cleaning: Hand wash with mild soap and cold water. Never use a washing machine or dryer, as high heat can compromise the integrity of the adhesive and foam density.
Storage: Keep in a cool, dry place away from direct sunlight, which can cause the materials to degrade or fade over time.
Rotation: If training heavily, consider rotating with another pair of shoes to allow the cushioning foam to recover its shape fully between uses.