Saucony Guide 18 - Blue - 6

Saucony Guide 18 Running Shoes - Built for comfort and protection, the Guide 18 is a cushioned eve...

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The Saucony Guide 18 Running Shoes are expertly engineered for runners who prioritize a balance of comfort, support, and a smooth ride in their daily training. These shoes stand out by combining generous PWRRUN cushioning with the innovative Center Path Technology, which actively helps keep your foot aligned and stable. While offering a protective and responsive experience, understanding its guidance features is key to maximizing its benefits for your running form.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK6
SeriesGuide
Model Part Number00672184
BrandSaucony

Extended Product Information

FAQs

What type of runner is the Saucony Guide 18 designed for?

The Guide 18 is an everyday trainer ideal for runners seeking a balance of cushioning, support, and stability, particularly those with a neutral gait or mild to moderate overpronation.

What is PWRRUN foam?

PWRRUN is Saucony's proprietary cushioning material, known for being lightweight, responsive, and providing excellent shock absorption for a comfortable ride.

How does Center Path Technology work?

Center Path Technology is an innovative guidance system that helps to keep your foot centered and aligned within the shoe, reducing excessive inward roll (overpronation) for a more stable and efficient stride.

What is the heel-to-toe drop of the Guide 18?

The Saucony Guide 18 has a 6mm heel-to-toe drop (Heel: 35mm, Forefoot: 29mm), which encourages a more natural foot strike.

How much does the Saucony Guide 18 weigh?

The Saucony Guide 18 weighs approximately 245g (8.6 ounces) for a men's size 9, offering a lightweight feel for its category.

Are these shoes suitable for trail running?

While the XT-900 outsole offers good traction, the Saucony Guide 18 is primarily designed and optimized for road running and paved surfaces. For rugged trails, dedicated trail running shoes would provide better grip and protection.

How do I clean my Saucony Guide 18 shoes?

It is recommended to hand wash your shoes with mild soap and cold water, using a soft brush to gently clean. Allow them to air dry completely away from direct heat.

Troubleshooting

My feet feel hot and sweaty during runs.

The Engineered Mesh Upper is designed for breathability. Ensure you're wearing appropriate moisture-wicking running socks. If the issue persists, check if your lacing is too tight, restricting airflow. Allowing shoes to air out completely between runs can also help.

The shoes feel less cushioned or responsive over time.

Running shoe cushioning naturally compresses over mileage. The typical lifespan for running shoes is 300-500 miles. If you've exceeded this range, it might be time for a new pair. Proper cleaning and allowing shoes to fully dry can also help maintain material integrity.

I'm experiencing discomfort or rubbing in certain areas.

First, ensure you have the correct size and width. The FORMFIT technology adapts, but a few runs might be needed to fully break them in. Experiment with different lacing techniques to relieve pressure points. Check for any debris inside the shoe or issues with the sockliner.

Pros and Cons

Pros

  • Exceptional cushioning and shock absorption from PWRRUN foam
  • Enhanced stability and support for overpronation with Center Path Technology
  • Highly breathable and comfortable engineered mesh upper
  • Personalized, adaptive fit thanks to FORMFIT technology
  • Durable outsole with excellent grip for consistent performance
  • Smooth and efficient gait cycle due to rocker geometry

Cons

  • Info needed: May feel too structured for runners preferring a minimalist feel
  • Info needed: Might be heavier than some lightweight racing flats
  • Info needed: Specific performance on unpaved or technical trails not primary focus
  • Info needed: Could be less flexible for those desiring maximum ground feel

Setup, Compatibility & Care Instructions

Setup

Using your Saucony Guide 18 shoes is straightforward: simply lace them up and go. The FORMFIT technology naturally adapts to your foot's shape over the first few runs, providing a personalized feel. Use the traditional lacing system to achieve a snug, secure fit around your midfoot, ensuring optimal support.

Compatibility

These shoes are primarily designed for road running and everyday training. They are ideal for runners with a neutral gait or those who experience mild to moderate overpronation, thanks to the stabilizing Center Path Technology. Their cushioned and supportive design makes them suitable for a wide range of distances, from daily short runs to longer training sessions.

Care

To ensure the longevity and performance of your Saucony Guide 18 running shoes, follow these care guidelines:

  1. Cleaning: Hand wash with mild soap and cold water. Use a soft brush or cloth to gently remove dirt from the upper and outsole. Avoid harsh detergents or machine washing, as this can damage materials.
  2. Drying: Allow shoes to air dry naturally at room temperature. Do not put them in a dryer or expose them to direct heat, as this can cause materials to shrink or warp.
  3. Storage: Store shoes in a cool, dry place away from direct sunlight. Consider using shoe trees or stuffing them with paper to help maintain their shape.
  4. Odour Control: If odours develop, remove the PWRRUN+ sockliner and allow it to air out separately. You can also use shoe deodorizers or sprinkle baking soda inside the shoes.
  5. Lifespan: Running shoes generally last between 300-500 miles, depending on your running style, weight, and terrain. Pay attention to signs of wear, such as reduced cushioning, outsole wear, or persistent discomfort, indicating it might be time for a new pair.