On Running Trainers - Grey - UK 10

These trainers are designed for versatility and daily use, including runs up to 10k. For marathon distances, dedicated long-distance running shoes with specialized cushioning and support might be more appropriate.

It is not recommended to machine wash these trainers, as the agitation and heat can damage the materials and construction. Hand wash with mild soap and water and air dry.

These trainers are ideal for general road running, gym workouts, and everyday casual wear, offering a balance of comfort and support.

Refer to the sizing chart provided by On Running or consult product reviews for insights on fit. It is often recommended to try them on if possible, as foot shapes vary.

The primary colour family is Grey, with secondary accent colours noted as Mist and Ash.

They are designed to provide general support suitable for most adult runners. Individuals requiring specific orthopedic support may need to consider insoles.

Adjust the lacing pattern. For tightness, try loosening the laces, especially around the midfoot. For looseness, tighten the laces more firmly, ensuring the heel remains secure without discomfort.

Ensure the shoes are broken in properly. If the issue persists after several uses, the cushioning may have compressed over time due to extensive wear.

The outsole grip is optimized for dry to slightly damp conditions. For very wet or slick surfaces, exercise caution. Consider specialized footwear if frequent use in such conditions is expected.