Saucony - Guide 19 Trainers - Red - Size UK 4.5
Best current price£139.95from Runners Need
Best offers
Shopping.co.uk recommended and popular offers
Runners Need£139.95Visit shop Women's Light Saucony Guide 19 Shoes
Visit shopRunners Need£139.95Visit shop All Offers
2 offers from £139.95 - £140.00
View price history by clicking the chart icon.
Saucony UKSaucony Women's Guide 19 Trainers - Red - Size UK 4.5
Free delivery in 1–3 days
£140.00
Visit shop
Product Information
Full details
The Saucony Guide 19 is an excellent choice for adult runners and walkers seeking a balanced blend of maximum cushioning and natural stability for their daily activities. Engineered with refined PWRRUN foam and a broader base, this shoe provides a responsive yet protective ride that helps guide the foot through a comfortable gait cycle. While the engineered mesh upper offers superior breathability and a flexible fit, potential users should note that its stability-focused design may feel slightly different to those accustomed to completely neutral or minimalist footwear.
All features
| Age Group | adult |
|---|---|
| Colour | Red |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101465-1033 |
| Brand | Saucony |
Extended Product Information
FAQs
Are the Saucony Guide 19 shoes suitable for neutral runners?
Yes, while they feature stability elements, the Center Path Technology is designed to be supportive for a wide range of runners, including those who are neutral.
Can these be washed in a washing machine?
It is not recommended to machine wash your trainers as it can damage the adhesive and structural foam. Hand cleaning is best.
How often should I replace my Guide 19 trainers?
Generally, running shoes should be replaced every 300-500 miles, depending on your running style and the surfaces you use.
Are these shoes waterproof?
No, the engineered mesh upper is designed for breathability rather than water resistance.
Does the sizing run true to size?
Yes, the Saucony Guide 19 generally follows standard sizing, though the mesh upper provides a forgiving fit for those with slightly wider feet.
Troubleshooting
Feeling pressure in the midfoot area
Adjust the lace tension. Try a 'runner's loop' or loosen the midfoot eyelets to allow more volume.
Slipping at the heel
Ensure the shoe is tied securely using the final eyelet to lock the heel in place.
Pros and Cons
Pros
- High-energy return from the updated PWRRUN foam
- Balanced stability that doesn't feel overly restrictive
- Breathable mesh upper keeps feet comfortable during long sessions
- Lightweight feel despite the high level of cushioning
Cons
- May require a short break-in period for the arch support
- Stability features are specifically optimized for a natural gait, which may not suit all foot mechanics
Setup, Compatibility & Care
To ensure the best experience with the Saucony Guide 19, verify that you have the correct UK size for your specific foot shape. Because the mesh upper is adaptive, it will naturally contour to your foot over the first few wears.
Compatibility: These trainers are ideal for road surfaces and track use. They are generally compatible with custom orthotics if you have a specific recommendation from a podiatrist, provided the insole is removable.
Care Instructions:
- Cleaning: Wipe down the engineered mesh with a damp cloth and mild soap. Avoid submerging the shoes in water or using harsh detergents.
- Drying: Air dry away from direct heat sources like radiators, which can break down the foam integrity.
- Storage: Store in a cool, dry place to prevent material degradation and to maintain the cushioning properties of the midsole.