Nike Air Zoom Pegasus 36 - Black - 14 UK
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Product Information
Full details
The Nike Air Zoom Pegasus 36 is designed for neutral runners seeking a reliable, versatile daily trainer that balances responsive cushioning with a lightweight, breathable build. It is an ideal choice for both long-distance road training and interval sessions thanks to its iconic Zoom Air technology and secure, adaptive fit. While it offers excellent energy return, users should be aware that the low-top silhouette prioritizes speed and agility over maximum ankle support, making it better suited for well-maintained paths than rugged trail running.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 14 |
| Series | Air Zoom Pegasus |
| Model Part Number | AQ2203-002 |
| Brand | Nike |
Extended Product Information
FAQs
Is the Nike Air Zoom Pegasus 36 suitable for wide feet?
The shoe features a standard athletic fit; while the Flywire offers an adaptive hold, those with very wide feet may prefer to try a half-size up or seek wide-specific iterations.
Can I use these for trail running?
The Pegasus 36 is optimized for road and track surfaces. While it can handle light, maintained paths, it lacks the protection and deep lugs required for technical trails.
How long should the cushioning last?
Typically, the Zoom Air unit and foam midsole will provide optimal performance for 300 to 500 miles, depending on your running style and surface conditions.
Does this model provide arch support?
It is a neutral running shoe designed for runners who do not require significant overpronation correction, though the firm midsole offers inherent stability.
Are the insoles removable?
Yes, the standard sockliner is removable, allowing you to insert your own custom orthotics if needed.
Troubleshooting
Foot slipping inside the shoe during runs
Adjust the tension of the laces specifically through the Flywire loop points to better secure the midfoot.
Accumulated dirt on the mesh upper
Use a soft-bristled brush to gently remove dry debris, then wipe with a damp cloth; avoid submerging the shoe in water.
Pros and Cons
Pros
- High energy return from Zoom Air cushioning
- Excellent ventilation thanks to perforated mesh
- Secure lockdown with Flywire technology
- Durable traction on road surfaces
Cons
- Lower profile provides less ankle stability
- Not intended for technical trail terrain
- Minimalistic cushioning might not suit heavy heel strikers
Setup, Compatibility & Care
To ensure the best experience with your Nike Air Zoom Pegasus 36, begin by adjusting the lacing system—utilize the integrated Flywire cables by pulling the laces to achieve a snug fit across the arch without over-tightening. These shoes are true-to-size for most runners, but consider wearing your preferred running socks when checking for proper toe box clearance. To maintain the integrity of the mesh upper and cushioning system, avoid machine washing or drying. Instead, spot clean the exterior with a soft brush and mild soap, then allow the shoes to air dry away from direct heat sources to prevent damage to the adhesive and foam materials.