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KICKSCREW£301.00Visit shop Nike Men's Black/White-Thunder Grey Air Zoom Pegasus 36 ' White' Aq2203-002
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The Nike Air Zoom Pegasus 36 is designed for adult male runners seeking a reliable, high-performance daily trainer that balances comfort with responsive cushioning. Featuring a breathable engineered mesh upper and full-length Zoom Air technology, it provides excellent energy return for both casual jogs and long-distance runs. One caveat to keep in mind is that the structured fit may require a break-in period for runners with wider feet compared to more flexible, minimal alternatives.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 6.5 |
| Series | Air Zoom Pegasus |
| Model Part Number | AQ2203-002 |
| Brand | Nike |
Yes, the Pegasus 36 is a popular choice for marathon training and racing due to its balance of durability and responsive cushioning.
While primarily designed for running, the stable base makes them suitable for light gym training, though they are not specialized for heavy lifting.
You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling.
No, the engineered mesh is designed for maximum breathability and will allow water to pass through in wet conditions.
Depending on your running surface and intensity, the Zoom Air unit and midsole foam generally maintain their integrity for 300 to 500 miles.
Loosen the lacing system, specifically pulling back on the Flywire-connected segments to redistribute tension.
Remove the insole and ensure there is no debris trapped underneath; ensure the insole is dry.
Monitor your gait for signs of overpronation or supination; consult with a specialist or replace the shoes once the waffle pistons are worn smooth.
To ensure your Pegasus 36s perform as expected, start by adjusting the laces through the integrated Flywire cables to achieve a customized lockdown that feels secure without restricting circulation. These shoes are compatible with standard neutral running gaits. To maintain the longevity of the mesh upper and cushioning unit, avoid machine washing or drying; instead, spot clean with a soft brush, mild soap, and cold water. Allow the shoes to air dry naturally away from direct heat sources, such as radiators, which can degrade the midsole foam and adhesives over time. If the insoles become damp after a rainy run, remove them and stuff the shoes with newspaper to absorb moisture.
