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Sports Direct UK£47.00Visit shop Asics Women's Black Gel-Contend 9 Running Shoes in Size 7.5, Sports Direct
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The ASICS GEL-CONTEND 9 Running Shoes are specifically designed for female runners seeking a blend of comfort, durability, and support for their daily runs and training. Featuring advanced cushioning technologies and a breathable upper, these shoes excel in providing excellent shock absorption and a comfortable fit, making them ideal for road running, from casual jogs to marathon training. While highly effective for general road use, users should note their primary focus on comfort and durability over lightweight, high-speed racing performance.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Gel-Contend 9 |
| Model Part Number | 1012B681 |
| Brand | ASICS |
Yes, the ASICS GEL-CONTEND 9 is designed to provide the comfort and cushioning needed for marathon training and longer distances due to its AMPLIFOAM and GEL technology.
The ASICS GEL-CONTEND 9 is specifically crafted for women, ensuring an optimal fit and performance tailored to the female foot anatomy. While men could technically wear them, the fit might not be ideal.
As a general guideline, running shoes should be replaced every 300 to 500 miles, or every 4-6 months, depending on your running style, weight, and terrain. Pay attention to signs of wear on the outsole and a decrease in cushioning.
The Jacquard mesh upper significantly improves air circulation within the shoe, helping to keep your feet cool and dry by preventing sweat buildup during your runs.
The ASICS GEL-CONTEND 9 is primarily designed for road running surfaces such as tarmac, concrete, and paved paths. While they can handle very light gravel, they do not have the specialized traction or support needed for rugged trail conditions.
The ORTHOLITE insole provides superior comfort and support. It's known for its excellent cushioning, breathability, and moisture-management properties, which contribute to a more comfortable and hygienic running experience.
Ensure you are wearing appropriate running socks. Re-evaluate your lacing technique; sometimes loosening the laces in certain areas can alleviate pressure points. If discomfort persists, check if the size is correct, as feet can swell slightly during runs.
The ASICS GEL-CONTEND 9 is designed for road running. If encountering wet conditions, reduce your pace and adjust your stride. Check the outsole for excessive wear, as worn-out treads can reduce grip.
Remove the ORTHOLITE insoles after runs to allow both the insoles and the shoes to air out completely. You can clean the insoles separately with mild soap and water. Consider using shoe deodorizers or baking soda to absorb moisture and neutralize odors.
Running shoes have a lifespan, typically 300-500 miles, after which the cushioning and support degrade. If you've logged significant mileage, it might be time to consider replacing your shoes. Regularly inspect the sole and upper for signs of wear.
Your ASICS GEL-CONTEND 9 shoes are ready to wear right out of the box. Simply put them on, adjust the laces for a comfortable, secure fit, and you're ready to run. Ensure your socks are appropriate for running to maximize comfort and minimize friction.
Proper care extends the life of your running shoes and maintains their performance:
