adidas Runfalcon 5 Trainers - Black - UK 7

From the track to the treadmill, run toward your goals in these running shoes from adidas. The cus...

Best current price£35.00from Frasers

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FrasersAdidas Women's Runfalcon 5 Running Shoes - Black/White - 7 (40.7)
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£35.00
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Sports Direct UKAdidas Women's Black Runfalcon 5 Running Shoes in Size 7, Sports Direct
£4.99 delivery
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StudioAdidas Women's Runfalcon 5 Running Shoes Black Size 7 (40.7)
£4.99 delivery
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Lovell Sports UKAdidas Women's Black/White Runfalcon 5 Trainers - 7 (40.7)
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£49.99
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JD WilliamsAdidas Women's Black Runfalcon 5 Trainers Size 7
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£50.00
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Product Information

Full details

The adidas Runfalcon 5 Trainers are ideal for adult runners and casual wearers seeking a reliable, entry-level shoe that balances comfort and durability. With a responsive Cloudfoam midsole and breathable mesh upper, these trainers provide excellent support for road running and daily activities; however, users should note that they are designed as a neutral running shoe and may not provide the stability features required for those with severe overpronation.

All features

Age Groupadult
ColourBlack
GenderFemale
MaterialPolyester
Shoe Size UK7
Shoe TypeTrainers
SeriesRunfalcon
Model Part Number4067889080314
Brandadidas

Extended Product Information

FAQs

Are these shoes good for wide feet?

The Runfalcon 5 has a standard fit. If you have particularly wide feet, you may find the mesh upper flexible, but some users prefer a half-size increase for more room.

Can I use these for trail running?

These are primarily designed for road running. The outsole does not have the deep lugs required for muddy or uneven technical trail terrain.

How should I clean the mesh upper?

Use a soft-bristled brush to remove dry mud and a damp cloth with mild detergent to spot clean. Avoid using bleach or harsh chemicals.

What is the weight of the shoe?

The Runfalcon 5 weighs approximately 245g, making it a lightweight option for daily training.

Is this a stability shoe?

No, it is categorized as a neutral ride shoe, designed for runners who do not require significant medial arch support.

Are they made from sustainable materials?

Yes, adidas has incorporated recycled materials into the construction of this model to improve the sustainability of their trainer line.

Troubleshooting

Visible signs of sole wear

The Adiwear outsole is durable, but high-mileage runners should inspect the tread every 300 miles to ensure continued traction.

Odour buildup

Remove the insole and allow the shoe to air out in a dry, ventilated area; use an anti-bacterial shoe spray if necessary.

Insole slipping

Ensure the Ortholite sockliner is pressed firmly into the heel cup and that the mesh interior is free of debris.

Pros and Cons

Pros

  • Lightweight design at 245g
  • Excellent cushioning for daily road running
  • Highly durable outsole for long-lasting use
  • Breathable construction prevents overheating
  • Versatile style suitable for gym and casual settings

Cons

  • Not suitable for technical trail terrain
  • Limited stability features for those requiring motion control
  • Specific fit profile may require sizing adjustment for wider feet

Setup, Compatibility & Care

To ensure your Runfalcon 5 trainers last as long as possible, remove any loose dirt or debris from the mesh upper with a soft brush after outdoor runs. If the shoes become heavily soiled, wipe them with a damp cloth and mild soap; avoid soaking the shoes or machine washing, as this can degrade the internal foam materials. For optimal performance, allow the shoes to air dry away from direct heat sources, such as radiators, to prevent the synthetic materials from warping. To maintain the hygiene of the interior, you may occasionally remove and hand-wash the Ortholite sockliners if they begin to retain moisture or odor.

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