adidas Runfalcon 5 Trainers - Black - White
Best current price£35.00from Frasers
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Frasers£35.00Visit shop Adidas Women's Runfalcon 5 Running Shoes - Black/White - 5 (38)
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FrasersAdidas Women's Runfalcon 5 Running Shoes - Black/White - 5 (38)
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£35.00
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Sports Direct UKAdidas Women's Black Runfalcon Running Shoes in Size 5, Sports Direct
£9.99 delivery
£35.00
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Adidas Women's Black Runfalcon Running Shoes in Size 5, Sports Direct£4.99 delivery£35.00Visit shop →
very.co.ukadidas Womens Running Runfalcon 5 Trainers, Black/White, Size 5, Women
£3.99 delivery
£37.50
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Lovell Sports UKAdidas Women's Black/White Runfalcon 5 Trainers - 5 (38)
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£49.99
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FreemansAdidas Performance Women's Black/White Runfalcon 5 Running Trainers
£1.49 delivery
£55.00
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KICKSCREWAdidas Women's Black/White (Wmns) Runfalcon 5.0 ' White' Ih7759
£15.00 delivery
£83.00
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Product Information
Full details
The adidas Runfalcon 5 Trainers are ideal for entry-level female runners and gym enthusiasts looking for a reliable, lightweight shoe that balances comfort with everyday durability. Featuring a breathable mesh upper and a cushioned midsole, they provide excellent support for both treadmill sessions and outdoor jogs, though they may lack the advanced energy-return technology required for professional-grade long-distance racing.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Female |
| Material | Polyester |
| Shoe Size UK | 5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Runfalcon 5 |
| Model Part Number | IH7759 |
| Brand | adidas |
Extended Product Information
FAQs
Are these shoes suitable for walking?
Yes, the cushioned midsole and breathable design make them very comfortable for casual walking and daily wear.
Can I put these in the washing machine?
It is not recommended. Machine washing can damage the adhesive and structural integrity of the trainers; hand cleaning is safer.
Do these run true to size?
The Runfalcon 5 generally follows standard UK sizing, but always check the inner label as box markings may differ by region.
Are these waterproof?
No, they feature a breathable mesh upper designed for airflow, which means they are not water-resistant.
Can I replace the insoles with custom orthotics?
Yes, the stock insoles can usually be removed to accommodate custom orthotics if additional arch support is needed.
What surfaces are these best for?
They perform best on flat, dry surfaces like asphalt, concrete, or gym floors.
Troubleshooting
Foot feels slightly loose during runs
Adjust the lace tension starting from the bottom eyelets to pull the upper material closer to the midfoot.
Outsole collecting debris
Use a dull plastic tool or a soft-bristled brush to gently remove stones or compacted dirt from the tread pattern.
Pros and Cons
Pros
- Excellent ventilation thanks to the mesh upper
- Versatile design suitable for running or gym use
- Durable rubber outsole provides reliable grip
- Lightweight build reduces overall leg fatigue
Cons
- Not intended for professional competitive racing
- Limited water resistance due to breathable fabric
- Sizes may vary between regions (UK vs. US/Euro labels)
Setup, Compatibility & Care
To ensure the longest lifespan for your trainers, always untie the laces before removing them to prevent heel collar distortion. If the shoes become wet, air dry them naturally away from direct heat sources like radiators, which can warp the materials. When cleaning, use a soft brush to remove loose dirt and a damp cloth with mild soap for spot cleaning. Be mindful that the size label inside the box may reference US or Euro sizing; always verify the UK size before finalizing your fit.