Nike Structure Plus Trainers - Black - Red - Size 7
Best current price£120.00from Frasers
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FrasersNike Men's Structure Plus - Black/Crimson - 7 (41)
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very.co.ukNike Mens Running Structure Plus Trainers, Black/Bright Crimson/ Red, Size 7, Men
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£165.00
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Product Information
Full details
The Nike Structure Plus trainers are designed for adult male runners seeking a reliable, stable option for daily road workouts. These shoes excel in providing a smooth, cushioned ride through responsive foam midsoles and an engineered mesh upper, though they are specifically optimized for road surfaces rather than technical trail running.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Material | Fleece |
| Shoe Size UK | 7 |
| Accent Colour | Red |
| Shoe Type | Trainers |
| Series | Structure Plus |
| Model Part Number | WW34C |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes waterproof?
No, the engineered mesh upper is designed for breathability rather than water resistance.
Can I use these for marathon training?
Yes, their stable design and responsive cushioning make them a suitable choice for distance training on roads.
How do I determine my size?
These trainers follow standard UK adult sizing; it is recommended to ensure you have a thumbnail's width of space between your longest toe and the front of the shoe.
Are they suitable for gym workouts?
While primarily for running, their stable base makes them acceptable for general gym activities involving weights and cardio machines.
Should I wash them in a machine?
It is recommended to hand clean them with mild soap and water to maintain the structural integrity of the foam and adhesives.
How long do these trainers typically last?
Depending on running intensity and surface, most performance running trainers provide optimal support for 300 to 500 miles.
Troubleshooting
Feeling instability during runs
Ensure the laces are securely tightened to lock the heel in place and check that the size is appropriate for your foot.
Accumulation of dust and debris in mesh
Use a soft brush to gently clear the mesh pores, then use a damp cloth to wipe the surface.
Interior comfort feels reduced after many miles
Inspect the insoles for wear; replacing the factory insoles with high-quality aftermarket options can refresh the feel of the shoe.
Pros and Cons
Pros
- Stable ride for daily road runs
- Highly breathable upper material
- Plush interior padding for comfort
- Reliable traction on varied road surfaces
Cons
- Not optimized for rugged trail terrains
- Requires proper sizing for best fit
- Limited to road-focused performance
Setup, Compatibility & Care
To ensure the best performance from your Nike Structure Plus trainers, follow these guidelines:
- Fit: Ensure the laces are adjusted to hold your midfoot securely without restricting circulation.
- Break-in: Wear them for short, casual walks before embarking on long-distance runs to allow the foam to adapt to your stride.
- Cleaning: Use a soft-bristled brush to remove dried mud or dirt. Clean the mesh with a mild soap and water solution, then air dry away from direct heat sources to preserve the material integrity.
- Storage: Keep in a cool, dry place to prevent the foam from prematurely degrading.