Puma Deviate Nitro 3 Hyrox Trainers - Green - 6.5

The Puma Deviate Nitro 3 HYROX is a super-fast, ultra-responsive running shoe engineered for any r...

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Product Information

Full details

The Puma Deviate Nitro 3 Hyrox is a high-performance running shoe engineered for both dedicated road runners and competitive Hyrox athletes. It delivers exceptional energy return and a snappy, responsive feel, making it ideal for those seeking a fast, cushioned trainer; however, users who prefer a heavily maximalist or soft, plush-style ride may find this design more firm than expected.

All features

Age Groupadult
ColourGreen
GenderFemale
Shoe Size UK6.5
Shoe TypeTrainers
SeriesDeviate Nitro 3 Hyrox
Model Part Number4067983653094
BrandPuma

Extended Product Information

FAQs

Are these shoes suitable for everyday walking?

While they are designed for performance running and racing, they can be worn for walking; however, the propulsive nature of the plate is optimized for forward motion.

Do I need to size up for these trainers?

The fit is generally true to size for an athletic build. If you prefer extra room for foot swelling during long races, some users prefer a half-size up.

Can I use these for outdoor gym work?

Yes, the PUMAGRIP outsole is specifically designed to provide traction on a variety of surfaces, including gym flooring and asphalt.

What is the primary difference between these and standard running shoes?

The Hyrox version includes specific adjustments to the outsole traction and stability to better handle the rapid transitions and directional changes found in fitness competitions.

How long will the foam cushioning last?

Depending on your mileage and running style, the NITROFOAM is engineered for longevity, typically providing optimal performance for 300-500 miles.

Is the PWRPLATE carbon or plastic?

The PWRPLATE is a high-grade carbon composite material designed for maximum stiffness and energy return.

Troubleshooting

Feeling instability during sharp turns

Ensure the laces are secured firmly, using the 'runner's loop' to lock the heel in place.

Outsole loses grip in dusty conditions

Wipe the PUMAGRIP outsole with a damp cloth to remove dust and restore the rubber's natural traction.

Feeling tightness in the forefoot

Adjust the lacing pattern to a wider configuration, allowing more room for the forefoot to splay during high-impact activities.

Pros and Cons

Pros

  • Excellent energy return from nitrogen-infused foam
  • Highly durable traction on multiple surfaces
  • Responsive propulsion plate for faster runs
  • Lightweight construction suitable for race day
  • Versatile performance for both racing and gym workouts

Cons

  • Firm ride profile may not suit those seeking extreme plush cushioning
  • Requires a break-in period for the propulsion plate
  • Higher technical design might be overkill for casual walkers

Setup, Compatibility & Care

To ensure your shoes perform at their peak, follow these maintenance guidelines:

  1. Break-in Period: Wear your shoes for short runs before attempting a full-intensity race to allow the PWRPLATE and foam to adapt to your foot mechanics.
  2. Cleaning: Hand wash with mild soap and cold water. Never place your running shoes in a washing machine or dryer as the heat can degrade the NITROFOAM and adhesive.
  3. Drying: Air dry only in a well-ventilated area, away from direct sunlight or heaters which can warp the material.
  4. Storage: Keep in a cool, dry place when not in use to maintain the integrity of the rubber outsole and upper materials.
  5. Compatibility: These shoes are best suited for neutral runners; if you require significant arch support or stability for severe overpronation, consider using aftermarket insoles.