Puma Deviate Nitro 3 Hyrox Trainers - Green - 3

The Puma Deviate Nitro 3 Hyrox Running Shoes are designed for everyday road running. A neutral pla...

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Product Information

Full details

The Puma Deviate Nitro 3 Hyrox Running Shoes are high-performance trainers specifically engineered for adult female athletes who prioritize efficiency in their daily road runs and fitness training. Featuring a neutral platform that supports natural foot motion, these shoes are ideal for those with a standard gait looking for reliable comfort on paved surfaces; however, they are optimized for road use and may not provide the necessary stability for uneven off-road or trail terrain.

All features

Age Groupadult
ColourGreen
GenderFemale
Shoe Size UK3
Shoe TypeTrainers
SeriesDeviate Nitro 3 Hyrox
Model Part Number4067983653001
BrandPUMA

Extended Product Information

FAQs

Are these shoes suitable for trail running?

No, these are specifically designed for road and paved surface running and lack the necessary tread and stability for trails.

Can I use these for heavy weightlifting?

While they are versatile, they are primarily running shoes. For heavy lifting, you may prefer a shoe with a flatter, firmer sole.

How should I clean my Puma Deviate Nitro 3 shoes?

Use a soft brush and a damp cloth with mild soap. Avoid the washing machine and dryer.

Are these trainers for men or women?

This specific series is designed for adult female athletes.

Does this shoe offer support for overpronation?

These feature a neutral platform and are best suited for those with a standard, neutral gait.

How long do these shoes typically last?

Generally, performance running shoes should be replaced every 300 to 500 miles, depending on your running style and surface conditions.

Troubleshooting

Heel slipping while running

Try the 'runner's loop' lacing technique to increase tension around the ankle collar.

Outer sole losing traction

Clean the bottom of the shoes with mild soapy water to remove accumulated road grime and debris.

Discomfort during long runs

Ensure you are wearing the correct size and check if your current socks are too thick or causing pressure points.

Pros and Cons

Pros

  • Excellent energy return for road running
  • Neutral design supports natural gait mechanics
  • Durable construction specifically for paved surfaces
  • Lightweight and breathable materials
  • Stylish aesthetic suitable for gym and street wear

Cons

  • Not suitable for trail or uneven off-road surfaces
  • Neutral structure may not offer enough support for overpronation
  • Requires proper sizing for optimal comfort

Setup, Compatibility & Care

To ensure the longevity and performance of your trainers, follow these guidelines: Ensure your shoes are properly laced before every run to maintain a secure fit and prevent heel slippage. These shoes are compatible with standard running socks; avoid overly thick socks that may alter the fit of the upper. For care, wipe down the outsoles with a damp cloth after running on dusty or wet roads to maintain grip. Do not machine wash or dry your shoes, as this can degrade the specialized foam cushioning. Always air dry them at room temperature, keeping them away from direct heat sources like radiators or sunlight.