Nike Air Zoom Structure 25 - White - Trainers - Size 6.5

This shoe is designed for adult female runners who need a stable and supportive trainer for daily runs and moderate mileage.

Air Zoom provides responsive cushioning, offering a springy feel and efficient energy return with each stride.

Yes, it is suitable for marathon training and racing, especially for runners who benefit from its stability and responsive cushioning.

Clean them with a damp cloth and mild soap. Avoid machine washing and allow them to air dry naturally.

The lifespan varies based on usage, but generally, trainers like these are expected to perform well for 500-800 kilometers of running.

While designed specifically for women's anatomy, some men may find a suitable fit. However, it's recommended to try men's specific models for optimal fit and support.

The Structure series is known for its supportive structure, designed to provide stability for neutral runners and those with mild overpronation.

Ensure you have the correct size. Try wearing them with appropriate athletic socks. Break them in gradually with shorter runs.

While durable, cushioning can naturally decrease with extensive use. Consider replacing the shoes after significant mileage (typically 500-800 km).

The outsole is designed for dry and moderately wet conditions. Exercise caution on very slick or icy surfaces. Clean the outsole regularly for optimal grip.