Nike Vomero 18 - White/Black - 8

The engineered mesh upper offers a degree of flexibility and stretch, but it is standard width. If you typically require wide-specific sizing, you may want to try them on in-store first.

The Vomero 18 is designed primarily for road running. While it can handle light, maintained gravel paths, the outsole is not designed for technical, rocky, or muddy trails.

Generally, running shoes like the Vomero 18 should be replaced every 300 to 500 miles, depending on your running surface and gait.

No, the engineered mesh upper is designed for maximum breathability, meaning it will absorb water if you step in deep puddles or run in heavy rain.

There should be roughly a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.

Try skipping the eyelets where pressure is felt or switch to a 'window lacing' technique to relieve tension.

Use a soft brush or the edge of a plastic tool to gently remove pebbles or gravel from the podular rubber gaps after your run.