Setup, Compatibility & Care
Setup: The Nike Metcon 7 comes ready to wear. Ensure laces are properly tied and secured using the tag system before each workout for maximum stability.
Compatibility: These trainers are designed for a variety of training activities, including weightlifting, CrossFit, and high-intensity interval training. They are most compatible with gym flooring and are suitable for indoor training environments.
Care Instructions:
- Cleaning: Wipe the exterior with a damp cloth to remove dirt and sweat. For stubborn marks, use a mild soap solution and a soft brush.
- Drying: Allow trainers to air dry naturally. Avoid direct heat sources like radiators or prolonged sun exposure, which can damage materials.
- Laces: Hand wash laces separately if needed. Ensure they are completely dry before re-inserting.
- Storage: Store in a cool, dry place when not in use. Avoid storing in damp conditions.