Saucony Ride 19 Trainers - White/Black

The Saucony Ride 19 is ideal for neutral runners who need a versatile, well-cushioned shoe for daily road training. It works well for moderate to high mileage.

PWRRUN+ is Saucony's premium cushioning technology, offering a softer feel with enhanced energy return and durability compared to their standard PWRRUN foam.

While versatile, the Ride 19 is primarily a daily trainer. For competitive racing, particularly faster events, dedicated racing flats or shoes with more aggressive carbon plating might be more suitable.

A neutral gait means your foot lands on the outside of the heel and rolls inward slightly to absorb shock. If your foot strikes the ground flat or rolls outward (supination), you may need neutral shoes. If your foot rolls inward excessively (pronation), you might benefit from stability shoes.

The Saucony Ride 19 weighs approximately 255 grams (for a men's size 9 US).

Use a soft brush or a damp cloth to wipe away dirt. For stubborn stains, use a mild soap and water solution, then rinse with clean water and allow to air dry.

The Saucony Ride 19 has a heel-to-toe drop of 8 mm.

Ensure you have the correct size and fit. Try wearing thicker or different types of socks. Break in the shoes gradually with shorter runs before attempting long distances.

The Ride 19 is designed for road surfaces; traction may be reduced in very wet conditions. Ensure the outsole is clean and free from debris. For significantly wet conditions, consider specialized wet-weather running gear.

Loosen the laces, particularly around the midfoot. Ensure the laces are threaded correctly. If the issue persists, the shoe's fit may not be suitable for your foot shape.

Running shoes lose cushioning gradually with mileage. If the ride feels significantly less comfortable, it may be time to consider replacing the shoes, typically after 300-500 miles.