On Running Cloudswift Amp Trainers - Black - White - 4.5

Designed for daily movement, these On Running Cloudswift Amp trainers feature a breathable mesh up...

Best current price£170.00from JD Sports

Shoe Size UK
Colour
Accent Colour

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JD SportsOn Running Women's Black Cloudswift Amp in Size 4.5, JD Sports
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£170.00
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Product Information

Full details

The On Running Cloudswift Amp trainers are designed for active adults who prioritize daily movement and versatile comfort. Featuring signature CloudTec technology and a responsive Helion foam midsole, these shoes offer a springy, cushioned ride perfect for urban walking or light gym training, though the performance-focused design may feel too firm for users seeking plush, maximalist recovery footwear.

All features

Age Groupadult
ColourBlack
GenderFemale
MaterialNylon
Shoe Size UK4.5
Accent ColourWhite
Shoe TypeTrainers
SeriesCloudswift Amp
Model Part Number7615537903941
BrandOn Running

Extended Product Information

FAQs

Are these shoes suitable for long-distance running?

While capable of light running, the Cloudswift Amp is primarily designed for daily movement and urban training rather than high-mileage marathon running.

Can I remove the insoles?

Yes, the insoles are removable, making it easier to clean the interior or replace them with custom orthotics if needed.

How do I ensure the right size?

On Running shoes generally fit true to size. We recommend measuring your foot at the end of the day when it is naturally at its largest.

Are the materials waterproof?

No, the mesh upper is designed for breathability. While it can withstand light moisture, it is not waterproof.

What is the best way to clean the white parts of the sole?

Use a mild soap solution and a soft sponge to scrub the rubber outsole gently, then wipe away any remaining soap residue.

Troubleshooting

Foot feels too tight in the midfoot

Try adjusting the lacing pattern to be looser through the midfoot cage to allow for better blood circulation.

Dirt stuck in the outsole channels

Use a soft-bristled brush to gently dislodge debris from the CloudTec pods to maintain optimal grip.

Insoles sliding or moving

Ensure the insole is seated flat against the heel cup; if it persists, use a small amount of double-sided fabric tape.

Pros and Cons

Pros

  • Excellent energy return with CloudTec technology
  • Highly breathable upper keeps feet comfortable
  • Sturdy support from the integrated Speedboard
  • Versatile design suitable for varied daily activities
  • Reliable traction on multiple urban surfaces

Cons

  • Firm cushioning may not suit those seeking maximum softness
  • Synthetic cage may require a break-in period for some users
  • Specific sizing and width may not accommodate all foot shapes

Setup, Compatibility & Care

When you first receive your trainers, ensure the fit is snug across the midfoot without causing pressure points. Because of the mesh construction, these shoes are best kept clean by wiping them down with a damp cloth after use in wet or dusty conditions. Do not put them in a washing machine, as high heat and heavy agitation can degrade the bond between the midsole and upper. If the insoles become damp, remove them to air dry separately to maintain freshness.

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