Best current price£50.00from Frasers
Shopping.co.uk recommended and popular offers
Frasers£50.00Visit shop Puma Women's Propio Nitro Everyday Neutral Road Running Shoes - White-Purema - 5 (38)
Visit shop4 offers from £50.00
View price history by clicking the chart icon.
The Puma Propio Nitro trainers are designed for adult female runners seeking a reliable, neutral shoe for daily road training. These trainers feature Puma's signature Nitro foam technology, providing a responsive and cushioned experience that supports consistent weekly mileage. While they offer excellent energy return for natural foot strikes, they are specifically optimized for paved surfaces and may not be suitable for technical trail running or off-road terrain.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 5 |
| Shoe Type | Trainers |
| Series | Propio Nitro |
| Model Part Number | 4067983673047 |
| Brand | Puma |
Yes, as the Propio Nitro is a neutral shoe, it is generally well-suited for runners with high or neutral arches who do not need additional stability features.
While they are designed for running, the stable cushioning makes them acceptable for light gym training, though they are not specialized for heavy weightlifting.
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running style and surface conditions.
This model is designed with a standard width. Please refer to the size guide for specific UK sizing availability.
Yes, the insoles in the Propio Nitro are typically removable, allowing you to insert your own custom orthotics if needed.
Adjust your lacing tension. Sometimes loosening the eyelets near the midfoot can relieve pressure.
Try the 'runner's loop' lacing technique to secure the heel more firmly against the back of the shoe.
Check your running surface. Ensure you are primarily using them on smooth road surfaces rather than abrasive gravel or rocky terrain.
To ensure the longevity of your Puma Propio Nitro trainers, follow these maintenance guidelines:
