Nike Pegasus Trail 5 - Black - UK 8.5

Yes, the integrated Gore-tex technology ensures that these trainers are waterproof, protecting your feet from rain, puddles, and wet trails. However, water can enter from the top if submerged beyond the ankle cuff.

While optimized for trails, the advanced cushioning makes them comfortable for short sections of road running. For dedicated road running, a shoe with a smoother outsole and lighter construction might be more suitable.

Remove loose dirt with a soft brush or damp cloth. For tougher grime, use mild soap and water. Always air dry at room temperature away from direct heat to preserve the materials and Gore-tex membrane.

We recommend wearing moisture-wicking socks made from synthetic materials or merino wool. These will help manage sweat and prevent friction, enhancing comfort and the overall effectiveness of the Gore-tex waterproof barrier.

Like many durable trail shoes, a short break-in period of a few short runs or walks is recommended to allow the materials to conform to your foot and soften slightly, ensuring maximum comfort on longer excursions.

The Gore-tex membrane provides excellent protection from wet and cold conditions. For very icy or snowy terrain, you might consider adding gaiters for extra protection, but the outsole offers good traction on typical winter trails.

Check for water ingress from the top (e.g., splashing over the ankle in deep puddles) or tears in the Gore-tex membrane. Ensure socks are moisture-wicking, as non-wicking socks can retain sweat, giving a wet sensation. Also, inspect for mud clogging the breathable pores.

While offering excellent traction, extreme conditions like ice or highly polished wet rocks can still challenge any outsole. Ensure the outsole lugs are clean of mud and debris. Consider adapting your stride or pace in particularly slippery areas.

Blisters are often caused by friction. Ensure you are wearing appropriate, well-fitting moisture-wicking socks. Verify that the trainers are properly laced, not too loose or too tight. Break in new trainers gradually on shorter outings before attempting long distances. Your UK 8.5 size should be adequate, but individual foot shape varies.