Puma Deviate Nitro 2 Trainers - Black - 12
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Product Information
Full details
The Puma Deviate Nitro 2 is a high-performance running trainer designed for adult male runners seeking maximum efficiency and responsiveness across all distances, from daily sprints to ultramarathons. Featuring advanced NITRO Elite foam and a re-engineered carbon-infused plate, this shoe delivers superior energy transfer and lightweight cushioning to enhance your running mechanics. While the shoe provides excellent stability and speed, users should be aware that the aggressive plate design and firm performance focus may require a brief adaptation period for those transitioning from traditional neutral trainers.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 12 |
| Shoe Type | Trainers |
| Series | Deviate Nitro 2 |
| Brand | Puma |
Extended Product Information
FAQs
Are these shoes suitable for flat feet?
The Deviate Nitro 2 is a neutral trainer. If you require significant arch support, consider adding an aftermarket orthotic insole.
Can I use these for marathon racing?
Yes, the combination of energy return and lightweight materials makes this an excellent choice for long-distance racing.
How long do the shoes last?
Typical lifespan is between 300 to 500 miles, depending on your running style, weight, and the surfaces you frequent.
Is the upper waterproof?
No, the upper is constructed from breathable mesh to encourage airflow and heat dissipation; it is not water-resistant.
Do I need to wear specific socks with these?
Thin to medium-thickness synthetic running socks are recommended to complement the breathable nature of the upper.
What is the weight of the shoe?
The Deviate Nitro 2 is categorized as an ultralight trainer, though exact gram weight varies by specific UK size.
Troubleshooting
Heel slipping while running
Adjust the laces to use the additional top eyelet for a 'runner's knot' to provide a tighter, more secure heel lock.
Foam feeling firm or unresponsive
The shoe may require more break-in time. NITRO foam reacts best to consistent, dynamic impact; focus on midfoot striking to engage the plate.
Accumulated dirt on outsole
Use a stiff-bristled brush to remove debris from the grooves of the PUMAGRIP rubber to restore maximum surface friction.
Pros and Cons
Pros
- Extremely lightweight construction reduces fatigue over long distances.
- Excellent energy return profile from the carbon-infused plate.
- Superior traction on multiple surface types due to PUMAGRIP ATR.
- Breathable upper material maintains comfort during long runs.
- Versatile performance for both short sprints and endurance runs.
Cons
- The rigid propulsion plate may feel aggressive for casual walking.
- Requires a break-in period for the specialized upper mesh.
- Not intended for technical trail running despite the ATR outsole.
Setup, Compatibility & Care
To ensure the best performance from your Puma Deviate Nitro 2 trainers, follow these guidelines:
- Sizing: These shoes are true to size. Ensure you have about a thumbnail's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.
- Lacing: Utilize the top eyelets if you require a 'runner's loop' or heel lock to increase stability around the ankle.
- Break-in: Walk or jog in the shoes for 20-30 miles before using them for a race or high-intensity time trial to allow the foam and plate to conform to your gait.
- Cleaning: Hand wash using a soft brush, mild soap, and cold water. Never put these shoes in a washing machine or dryer, as high heat can damage the NITRO foam and adhesive integrity.
- Air-drying: Always air-dry in a cool, shaded area away from direct sunlight or radiators to prevent material degradation.