Puma Deviate Nitro 2 Trainers - Black - Yellow - 7.5

The Deviate Nitro 2 is a remarkable upgrade to our award-winning performance trainer. Featuring fu...

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KICKSCREWPuma Men's Black/Sun Stream/Sunset Glow Deviate Nitro 2 ' ' 309697-01
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Product Information

Full details

The Puma Deviate Nitro 2 is a high-performance trainer designed for adult male runners seeking a versatile shoe that bridges the gap between daily training and race-day speed. Featuring advanced Nitro Elite foam and an engineered carbon plate, it offers exceptional responsiveness and energy return; however, runners who prefer a soft, mushy ride may find the structured propulsion plate more aggressive than traditional neutral daily trainers.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK7.5
Accent ColourYellow
Shoe TypeTrainers
SeriesDeviate Nitro 2
Model Part Number309697-01-75
BrandPuma

Extended Product Information

FAQs

Is this shoe suitable for marathon running?

Yes, the Deviate Nitro 2 is designed for all distances, including full marathons and ultra-marathons.

Does it have a carbon plate?

Yes, it features a re-engineered PWR-PLATE for improved propulsion and energy transfer.

How often should I replace these trainers?

Generally, performance foam running shoes should be replaced every 300 to 500 miles, depending on your running surface and biomechanics.

Are these shoes water-resistant?

The upper uses breathable mesh, which allows moisture in; they are not intended for use in heavy rain or deep puddles.

Can I use these for trail running?

While the PUMAGRIP ATR provides great traction, this is primarily a road trainer; it is best suited for pavement or light, groomed paths.

Troubleshooting

Feeling pressure points on top of the foot

Try a different lacing technique, such as the window lacing method, to relieve pressure on the midfoot.

Heel slippage during high-speed runs

Utilize the 'runner's loop' or heel lock lacing technique to secure the ankle collar against your heel.

Pros and Cons

Pros

  • Excellent energy return for long distances
  • Lightweight construction reduces leg fatigue
  • High-traction outsole performs well on slick surfaces
  • Versatile enough for both sprint sessions and ultras

Cons

  • The propulsion plate may feel too rigid for some runners
  • Requires an adjustment period for those new to plated shoes
  • Limited to neutral pronation styles

Setup, Compatibility & Care

For the best fit, ensure your laces are pulled evenly to secure the midfoot without restricting blood flow. The shoe is designed for neutral male runners; if you wear orthotics, ensure the factory insole is removable to accommodate your custom inserts. To maintain the life of the Nitro foam and the integrity of the PUMAGRIP rubber, avoid machine washing or tumble drying. Instead, clean the exterior with a soft brush and mild soap, and air dry in a well-ventilated area away from direct heat sources to prevent material warping.

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