Saucony Progrid Guide 7 Trainers - Green - UK 11

Yes, the Saucony Progrid Guide 7 generally follows standard adult sizing. If you have particularly wide feet, you may prefer a half-size up for extra room.

While they feature original running DNA, modern specialized running shoes will offer superior technical support for high-mileage training. These are best suited for lifestyle and casual use.

Keep them out of direct, intense sunlight when not in use and avoid using harsh chemical cleaners or bleaches.

The upper is designed for breathability, meaning it is not waterproof. They are best suited for dry or light damp conditions.

They feature the classic, supportive cushioning of the Progrid system, which provides moderate, comfortable arch support for standard daily activity.

Feet naturally swell during the day. Ensure you are lacing them comfortably rather than tightly to allow for natural expansion.

The classic lug pattern can occasionally trap debris. Simply tap the soles together outside to dislodge trapped particles.

Gently buff the area with a soft, clean cloth or a specialized sneaker cleaning wipe.