ASICS GEL-1130 Trainers - Multicolor - White - UK 5

The GEL-1130 is designed primarily for casual wear and light training. For marathon running, ASICS offers specialized running shoes with advanced cushioning and support systems tailored for high-mileage endurance.

Refer to the ASICS sizing chart and measure your foot length. Consider that these trainers may have a slightly narrower fit than some modern athletic shoes. Trying them on indoors is recommended.

No, machine washing is not recommended as it can damage the materials, structure, and cushioning technology of the shoes. Always follow the hand-cleaning instructions provided.

The TRUSSTIC support system provides midfoot structural integrity, enhancing stability and preventing excessive torsional flexing of the foot during movement.

The rubber outsole is designed for durability and provides reliable traction for everyday wear and light activities. Its longevity will depend on the frequency and intensity of use.

The upper is constructed from a combination of breathable mesh and synthetic overlays, providing both ventilation and structural support.

Try wearing them with thinner socks initially. If the issue persists after a few wears, consider stretching them using appropriate shoe stretching devices or consult a professional shoe repair service. Note that some models may inherently have a narrower fit.

The GEL cushioning is designed for durability, but its effectiveness can diminish with extensive use. For optimal performance, consider replacing trainers after prolonged wear, typically after 300-500 miles of use.

The rubber outsole provides good traction, but performance on extremely wet or smooth surfaces may be limited. Exercise caution when walking on wet or slippery conditions.

Avoid prolonged exposure to direct sunlight, which can cause materials to fade. Clean the shoes according to the care instructions using mild cleaning agents.