ASICS GEL-1130 Trainers - Multicolor - White - UK 7.5

The GEL-1130 is designed for comfort and stability in everyday wear and light training. For marathon running, specialized running shoes with advanced cushioning and support features are recommended.

Ensure there is about a thumb's width of space between your longest toe and the front of the shoe when standing. The heel should feel secure without slipping, and the shoe should not feel tight across the widest part of your foot.

It is not recommended to machine wash ASICS GEL-1130 trainers. Hand cleaning with a damp cloth and mild soap is the best method to preserve the materials and structure.

The TRUSSTIC support system is located in the midfoot and provides stability by controlling torsion (twisting) of the shoe, helping to maintain the foot's structural integrity.

ASICS GEL technology is a silicone-based cushioning system designed to absorb shock during impact phases of movement. This provides a softer landing and reduces stress on the joints.

The upper is primarily constructed from breathable mesh, complemented by synthetic overlays for structure and style.

Ensure you have the correct size. If slightly snug, wear them for short periods initially to allow them to break in, or consider using thinner socks.

Try a double knot or research alternative lacing techniques that provide a more secure tie.

The rubber outsole provides good grip, but caution is advised on very wet or slippery surfaces. Ensure the outsole is clean from debris.