PUMA Deviate Nitro 3 Trainers - Yellow/White - UK 6
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Product Information
Full details
The PUMA Deviate Nitro 3 Trainers are designed for adult female runners seeking enhanced propulsion and responsiveness during everyday training runs on asphalt. The key benefit is the infusion of speed into every stride, thanks to its PWRPLATE technology and NITRO™ foam. A potential caveat is that these are neutral trainers, best suited for those without specific pronation needs. Key features include advanced NITROFOAM™ cushioning, a PWRPLATE carbon fiber plate, and a lightweight design optimized for performance.
All features
| Age Group | adult |
|---|---|
| Colour | Yellow |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Deviate Nitro 3 |
| Model Part Number | 309708-21-39 |
| Brand | PUMA |
Extended Product Information
FAQs
What type of runner is the Deviate Nitro 3 best suited for?
The Deviate Nitro 3 is ideal for adult female runners with a neutral gait who run primarily on asphalt surfaces and are looking for a responsive shoe for daily training, tempo runs, and potentially faster long runs.
What is the main advantage of the PWRPLATE technology?
The PWRPLATE is a carbon fiber plate that enhances propulsion and provides a snappier, more efficient toe-off, helping to infuse speed into your stride.
How does the NITRO™ foam contribute to the shoe's performance?
NITRO™ foam offers advanced cushioning with high energy return, providing a plush yet responsive feel that makes runs more comfortable and dynamic.
Can I use these shoes for trail running?
No, these trainers are specifically designed and optimized for asphalt surfaces. They are not recommended for trail running due to differences in outsole grip and upper protection requirements.
What is the weight of the PUMA Deviate Nitro 3?
The shoe weighs approximately 220 grams for a size 42.
What is the heel-to-toe drop?
The heel-to-toe drop is 10 mm.
How should I clean my Deviate Nitro 3 trainers?
Clean the trainers with a soft brush or a damp cloth. Avoid using harsh detergents or abrasive cleaning materials.
Troubleshooting
Shoe feels too tight or uncomfortable
Ensure you have selected the correct UK size. Try loosening the laces before putting them on and re-lacing them for a customized fit. Consider if your foot shape is compatible with PUMA's typical last.
Reduced responsiveness over time
Regularly clean the shoes to remove dirt and debris that can impede performance. Ensure the shoes are properly stored when not in use. The lifespan of cushioning and responsiveness can be affected by mileage and running surface.
Slipping on wet surfaces
The outsole is optimized for dry asphalt. For wet conditions, exercise caution. Ensure the outsole is clean; debris can affect grip. These trainers are not designed for extreme wet or slippery conditions.
Pros and Cons
Pros
- Highly responsive and propulsive ride for increased speed.
- Excellent NITROFOAM™ cushioning for comfort during daily runs.
- Lightweight design minimizes fatigue over distance.
- Durable construction suitable for regular asphalt training.
- Advanced PWRPLATE technology enhances energy return.
Cons
- Primarily designed for neutral runners, may not suit overpronators.
- Specific focus on asphalt may limit suitability for varied terrain.
- Carbon fiber plate might feel too stiff for runners preferring a softer feel.
Setup, Compatibility & Care
Setup: These trainers require no specific setup; they are ready to wear out of the box. Ensure you have the correct size for optimal comfort and performance.
Compatibility: The Deviate Nitro 3 is designed for running on asphalt and other hard, even surfaces. While they offer good grip, they are not recommended for technical trails or very wet, slippery conditions.
Care:
- Cleaning: Use a soft brush or damp cloth to clean the upper and midsole. Avoid harsh detergents or abrasive cleaners.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can damage the materials.
- Storage: Store in a cool, dry place away from direct sunlight when not in use.