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Alexandra Sports£130.00Visit shop Altra Women's Green Experience Flow 3 Running Shoes | Sea Pine/Ice/Grn Milieu - / 8.5 / Standard
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The Altra Experience Flow 3 Trainers are designed for adult runners who prioritize a balance of natural movement and responsive cushioning during daily road miles. By combining Altra's signature foot-shaped fit with advanced rocker geometry, these trainers help facilitate a fluid and efficient gait cycle. While the lightweight construction and breathable mesh make them an excellent choice for consistent training, users should note that the specialized rocker shape may require a short adjustment period for those coming from traditional, flat-soled running shoes.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 6.5 |
| Shoe Type | Trainers |
| Series | Experience Flow 3 |
| Model Part Number | 00813624 |
| Brand | Altra |
Yes, the Altra signature fit is designed with a wider toe box that accommodates natural foot splay, making them excellent for wider feet.
The Experience Flow 3 is designed primarily for road running. While they provide good grip, they lack the rock plates and aggressive lugs found in dedicated trail shoes.
Generally, running trainers like the Experience Flow 3 should be replaced every 300 to 500 miles, depending on your running style and surface conditions.
They are designed for natural movement rather than corrective arch support, allowing your foot to function as it naturally should.
No, the engineered mesh upper is designed for maximum airflow and breathability, meaning they will not keep water out in wet conditions.
This is often a result of transitioning to the Altra Fit. Gradually increase your mileage over two weeks to allow your foot muscles to adapt.
Ensure the laces are snug starting from the bottom eyelets and consider using a 'runner's loop' or heel-lock lacing technique.
To ensure your Altra Experience Flow 3 trainers last throughout your training season, follow these care and setup guidelines:
