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Alexandra Sports£130.00Visit shop Altra Women's Green Experience Flow 3 Running Shoes | Sea Pine/Ice/Grn Milieu - / 7 / Standard
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The Altra Experience Flow 3 is designed for adult runners seeking an effortless and euphoric road running experience through a combination of responsive cushioning and natural alignment. These trainers are ideal for daily miles and training runs where comfort and forward momentum are the primary goals, though the specific 4mm drop may require an adjustment period for runners accustomed to higher-offset footwear.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 7 |
| Shoe Type | Trainers |
| Series | Experience Flow 3 |
| Model Part Number | 00813594 |
| Brand | Altra |
This model features a 4mm drop.
These are designed primarily for road surfaces and paved paths; they may lack the necessary lug depth and stability required for technical trail terrain.
Avoid the washing machine. Use a soft cloth, water, and mild detergent to spot clean the exterior.
The signature Altra fit provides a wide, foot-shaped toe box that is generally very comfortable for those with wider forefeet.
Yes, the internal liners are removable to allow for the insertion of custom orthotics if required.
The rocker geometry is designed to propel the runner forward and smooth out the transition from heel strike to toe-off, making running feel more effortless.
This is common when transitioning to a lower drop shoe. Incorporate the trainers into your runs gradually and perform calf-strengthening exercises.
Ensure the laces are snug starting from the bottom eyelets and consider using the 'runner's loop' or heel-lock lacing technique to secure the ankle.
Use a soft-bristled brush to gently remove dry dirt from the mesh, then wipe with a lightly dampened cloth.
To ensure the longevity of your trainers, avoid machine washing or drying, which can damage the EGO P35 foam and the engineered mesh. Instead, clean the shoes by wiping them with a damp cloth and mild soap, then allow them to air dry away from direct heat sources like radiators. For optimal performance, check the outsole for debris after runs on gravel or uneven paths. If you are new to Altra footwear, integrate them into your rotation gradually to allow your lower leg muscles to adapt to the 4mm drop compared to standard high-drop shoes.
